PACK - IMPROVE SLEEP QUALITY *

• Improves the quality of sleep.
• Linking complements that are often used for the same purpose.

This pack is focused on the quality of sleep and therefore a good night's rest. It is made up of three supplements traditionally used for this purpose, and we have also designed a method of use to make it easier to include it in your daily routine. Remember that buying our packs, you will get a more advantageous price than buying the same products individually.

• People who want to contribute to the reconciliation of sleep.
• Anyone who leads a fast-paced life and wants to promote calm at bedtime.

Melatonin 1,9mg This supplement is made from pure melatonin and vitamin B6 in the form of pyridoxine hydrochloride. The classic use of melatonin is to alleviate the subjective sensations of jet lag, and after much research, the European Food Safety Authority established that it contributes to the reduction of the time it takes to fall asleep.

L-Tryptophan Powder This supplement is made from a single ingredient, L-tryptophan, an essential amino acid, which means that the human body is unable to synthesise it on its own. The fermentation process used to obtain it is vegetable-based, which makes the product suitable for vegetarians and vegans. It is highly soluble and tasteless, making it very convenient to take.

L-Theanine 250mg This product is made from the amino acid L-theanine, which comes from tea leaves. The remarkable thing about this product is its concentration, as it contains 250mg of L-theanine per capsule, 10 times more than you would find in a cup of black tea.

At dinner

• Take 1 vegetable capsule of L-Theanine 250mg.

Before to sleep

• About 30 minutes before going to sleep and on an empty stomach: take 1 tablet of Melatonin + 1/2 scoop of 5ml of L-Tryptophan powder mixed with 50-100ml of water.