Buffered magnesium bisglycinate (175 mg magnesium)

Buffered Magnesium: bisglycinate and oxide in one formula

Buffered Magnesium Bisglycinate (175 mg Magnesium) from EssentialSeries is a dietary supplement in vegetable capsules that combines magnesium bisglycinate and magnesium oxide.

This combination yields a buffered form of bisglycinate, designed to provide 175 mg of elemental magnesium per capsule in a convenient, flavor-free format that's easy to incorporate into any routine.

Two sources of magnesium, one clearly defined amount, and the convenience of one capsule.

What does it mean that it's buffered magnesium bisglycinate?

In this product, the term buffered means that magnesium bisglycinate is presented combined with magnesium oxide. Therefore, it's not a formula composed exclusively of bisglycinate, but a blend of both mineral sources.

Bisglycinate is a form in which magnesium is bound to the amino acid glycine, while magnesium oxide helps complete the mineral content of the formula. The result is a high-quality dietary supplement that provides a high amount of elemental magnesium in a single capsule.

175 mg of magnesium per capsule

Each capsule provides 175 mg of elemental magnesium. This is the real amount of magnesium supplied by the combination of the two sources used, regardless of the total weight of bisglycinate and oxide present in the formulation.

Its capsule presentation avoids the need to measure or dissolve powders and makes it easy to maintain a consistent regimen. Just follow the usage directions on the labeling.

A day-to-day essential mineral

Magnesium participates in different body functions related to daily activity, metabolism, and tissue maintenance.

Among its authorized nutritional properties, magnesium:

•  Helps to reduce fatigue and tiredness.
•  Contributes to the normal functioning of muscles.
•  Contributes to the normal functioning of the nervous system.
•  Contributes to the normal energy metabolism.
•  Contributes to the electrolyte balance.
•  Contributes to normal psychological function.
•  Contributes to normal protein synthesis.
•  Contributes to the maintenance of bones and teeth in normal conditions.

A formula centered on magnesium

The reformulation keeps magnesium as the single leading nutrient. No vitamins or other minerals have been added, making it easy to know and control the amount of magnesium introduced into daily intake.

Part of EssentialSeries, HSN's line developed to offer practical dietary supplements with clear compositions and easy-to-use formats.

Vegetarian capsules, convenient and flavor-free

Buffered Magnesium Bisglycinate comes in vegetarian capsules suitable for vegans. It contains no animal gelatin and, since it's a capsule format, it doesn't impart the typical mineral powder flavor.

The capsules are easy to transport and allow you to take the product without a dosing spoon, mixing with water, or any pre-preparation.

Who could this be a good option for?

This dietary supplement can fit into the routine of those who want to increase their magnesium intake in a simple and clearly quantified way.

It's especially practical for active people, athletes, adults with demanding routines, or users who prefer capsules to powders. It's also suitable for vegan diets.

How to integrate it into your routine

You can take it at the time of day that best fits your habits, for example alongside a meal or with other daily supplements.

Providing 175 mg of magnesium per capsule, it's important to follow the usage directions on the labeling and consider magnesium coming from other dietary supplements that are part of your routine.

With which products to combine it

Can be combined with other HSN products depending on your nutritional needs and the supplements you already use:

•  Bisglycinate Zinc (25 mg Zinc): a zinc source in capsules to complement this mineral's intake.
•  Vitamin D3 4000UI: an option to complete a vitamins-and-minerals routine.
•  Potassium Citrate 200 mg: a potassium source in an easy-to-use format.
•  Daily Two Multivitaminic without Iron or Iodine: a broader formula to complement daily nutrition.
•  Evowhey Protein: whey protein to help maintain and increase muscle mass.

Preguntas frecuentes

¿Es bisglicinato de magnesio puro?

No. It is a buffered formula that combines magnesium bisglycinate and magnesium oxide.

¿Qué significa que aporte 175 mg de magnesio?

It means that each capsule provides 175 mg of elemental magnesium from the combination of magnesium bisglycinate and magnesium oxide. This figure does not correspond to the total weight of the salts, but to the actual amount of magnesium contributed.

¿Es apto para personas veganas?

Yes. It comes in vegetarian capsules and contains no animal gelatin.

¿Puedo combinarlo con otros complementos alimenticios?

Yes, but if you use other products that also contain magnesium, check their labeling to account for the total intake and plan consumption accordingly.

Buffered magnesium, clearly explained

Buffered Magnesium Bisglycinate (175 mg Magnesium) combines bisglycinate and magnesium oxide in a formula focused exclusively on magnesium contribution.

Another vegan, convenient, and easy-to-incorporate option into daily life, with a clearly indicated amount per capsule and HSN quality guarantee.

References

•  de Baaij, J. H. F., Hoenderop, J. G. J., & Bindels, R. J. M. (2015). Magnesium in Man: Implications for Health and Disease. Physiological Reviews, 95(1), 1-46.
•  Blancquaert, L., Vervaet, C., & Derave, W. (2019). Predicting and Testing Bioavailability of Magnesium Supplements. Nutrients, 11(7), 1663.
•  Gröber, U., Schmidt, J., & Kisters, K. (2015). Magnesium in Prevention and Therapy. Nutrients, 7(9), 8199-8226.