Evomass 2.0 – Add quality calories
Evomass 2.0 (Weight Gainer) from SportSeries is a flavored food supplement based on carbohydrates and proteins, with sugars and sweetener.
Designed to help boost your daily calorie intake. Its formula combines several carbohydrate sources with concentrated whey protein and milk protein isolate, along with milk cream powder that gives a delicious creamy texture. All this in a formula that no longer contains oat flour, so it’s gluten-free, maintaining a nutritional profile that fits the needs of those looking to gain weight. A gainer made for people who need “something more” than just protein: more calories and a balanced combo of quality dairy carbs and proteins.
Evomass 2.0 is a handy ally to increase your daily calories when you need a little help with your usual diet.
What Evomass 2.0 is for
Evomass 2.0 is aimed at active people and athletes who struggle to meet their calorie needs with food alone, whether due to lack of time, low appetite, or very high demands from training. One shake provides about 380kcal per 100g (slightly varies by flavor), with a carb and protein combo that fits especially well during bulking or mass gain phases.
- The protein helps increase and maintain muscle mass.
- The protein helps maintain bones under normal conditions.
- Carbohydrates help recover normal muscle function (contraction) after high-intensity and/or long-duration physical exercise that causes muscle fatigue and depletion of glycogen stores in skeletal muscle. This effect is achieved by consuming carbohydrates from all sources, totaling 4g per kg of body weight, in doses during the first 4 hours and no later than 6 hours after intense and/or long-duration physical exercise that leads to muscle fatigue and glycogen depletion in skeletal muscle.
Thanks to its energy and protein profile, Evomass 2.0 can be used as:
- Post-workout shake during bulking training phases.
- Mid-morning or afternoon snack to add calories.
- A practical option for times of the day when it’s hard to have a full solid meal.
What’s inside Evomass 2.0
The difference with Evomass 2.0 lies in the ingredient selection. It’s not a weight gainer based on low-quality carbs, but a specific blend of energy sources and high biological value proteins.
Carbohydrate blend
Evomass 2.0 combines maltodextrin, rice flour, dextrose monohydrate, and crystalline fructose. This mix provides a carbohydrate profile that fits well at different times of the day, both around training and in meals further away from it.
Quality dairy proteins
The protein fraction comes from two complementary sources:
- Concentrated whey protein.
- Milk protein isolate.
Both provide a full spectrum of essential amino acids, including natural BCAAs, typical of dairy proteins.
Dairy fat and its impact on texture
The presence of milk cream powder (71% milk fat) adds a small fraction of dairy fats and, above all, a very pleasant creamy mouthfeel, steering the product away from the watery shake sensation typical of some simple gainers.
The use of xanthan gum and guar gum aims to improve shake mixing, helping the texture be more homogeneous and creamy even when prepared with water.
Nutritional profile per shake
Values may vary slightly between flavors, but as a guideline, per 100g of product Evomass 2.0 provides approximately:
- Energy value: 380kcal.
- Carbohydrates: 61g, mainly complex.
- Proteins: 27g.
This positions Evomass 2.0 as a balanced calorie shake, making it easy to adjust the amount according to your real needs: from a standard 100g serving to smaller shakes when you just need a little extra, or several servings a day when you need more.
Who Evomass 2.0 is for
Evomass 2.0 is especially recommended for:
- People looking to increase calorie intake and gain muscle mass.
- Athletes with high calorie needs due to training volume or daily expenditure.
- Users who find it hard to meet protein and carbohydrate needs with real food alone.
- People who prefer a complete calorie shake, with quality proteins and carbs and an amazing taste.
Also, being gluten-free broadens its use to those who need to avoid this allergen in their daily diet.
How to take Evomass 2.0: practical ideas
When to take it
There’s no single right way to consume it. Some common options are:
- Post-workout: as a recovery shake providing carbs and proteins.
- Snack or mid-morning: to add calories between main meals.
- Before bed: for very active people who need extra calories at the end of the day.
What to mix it with
- With water, if you want a lighter shake without extra calories.
- With milk or plant-based drink, if you want a creamier, more calorie-dense shake.
- In recipes: you can use it in porridges, smoothies, or as a base for high-calorie ice creams.
Flavors and formats
Evomass 2.0 is available in 1kg and 3kg formats, designed both for those who want to try the product and for those who include it daily in their routine during a prep period.
The flavor range includes classic options and more gourmet combos, like vanilla, chocolate, strawberry, banana, or variants with peanut, caramel, and dessert-inspired flavors. This variety makes it easy to find a flavor that fits your daily routine and helps you stay consistent with your intake.
Recommended combinations
Evomass 2.0 can easily fit into different nutritional schemes. Some examples:
- Evomass 2.0 + creatine monohydrate: a classic combo for strength and bulking training programs.
- Evomass 2.0 + caffeine: take caffeine before the session and Evomass 2.0 afterward to boost carb and protein intake.
- Evomass 2.0 + Evosterone.
These combos are practical examples but not limited to these—you can use Evomass 2.0 with any supplement since it has no contraindications when combined with other products.
Questions about Evomass 2.0
Is Evomass 2.0 only for bodybuilders or also for people who do some sports?
It’s not a product restricted to bodybuilding. Anyone physically active, with high calorie needs or trouble eating enough, can benefit from the convenience of a quality calorie shake.
Does it contain gluten?
No. Evomass 2.0 no longer contains oat flour, so it’s a gluten-free product, fully suitable for celiacs.
Can I use Evomass 2.0 if I already take whey protein?
Yes. Many users combine protein powders at specific times (for example, post-workout during cutting phases) and use Evomass 2.0 in phases where they need more calories, like bulking or pre-season, when training load is much higher.
How many times a day can I take it?
There’s no set amount. Usually, you adjust the number of servings to the gap between your calorie needs and what you cover with food. Some people use one shake a day; others, two or even three.
Is it suitable for people who train in the morning?
Yes. In these cases, it can be taken post-workout as a liquid breakfast, or post-workout and again later in the day, depending on your needs.
HSN quality in Evomass 2.0
The evolution of Evomass over the years reflects the search for a more refined formula: selected carbohydrate blend, quality dairy proteins, improved texture, and gluten-free. All so taking a gainer isn’t linked to low-quality calories but real nutrition from quality ingredients.
A weight gainer designed for those who don’t settle for “just any gainer,” but want to go further, with good carb and protein sources from top ingredients.
Recommended bibliography
- Boron, W., Boulpaep, E. (Eds.) (2017) Medical physiology: a cellular and molecular approach Philadelphia, PA: Saunders/Elsevier.
- Carreiro, A. L., & Buhman, K. K. (2019). Chapter 3 - Absorption of Dietary Fat and Its Metabolism in Enterocytes. In V. B. Patel (Ed.), The Molecular Nutrition of Fats (pp. 33–48).
- Sands, A. L., Leidy, H. J., Hamaker, B. R., Maguire, P., & Campbell, W. W. (2009). Consumption of the slow-digesting waxy maize starch leads to blunted plasma glucose and insulin response but does not influence energy expenditure or appetite in humans. Nutrition Research (New York, N.Y.), 29(6), 383–390.
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