We are sure that HSN® is your best purchase option and that is why we want to answer any questions you may have.
Pregnancy Pack
Because during pregnancy, every choice matters a little more
During pregnancy, it is normal to want to do everything right while, at the same time, having many questions about what to choose. That is why we have organised this pack into sections: to help you distinguish between folic acid, essential fatty acids and a more complete prenatal formula from HSN, so that you can better understand the role each category plays and build a clearer selection, always as part of a routine supported by your healthcare professional.
What is this pack and how does it work?
Understand the role of each section
This pack is organised so that you can better differentiate between a category focused on folate, an omega-3-based option and a more complete prenatal formula.
Choose according to your stage and professional recommendation
You can build a simple or more complete selection, but during pregnancy it is important that any choice fits your needs, your diet and the guidance of your doctor, midwife or healthcare professional.
Review your pack before deciding
You will be able to compare, change your choices and adjust your selection at your own pace before completing your purchase.
Why have we put this pack together this way?
- During pregnancy, not all categories play the same role, nor should they be chosen without context.
- We have divided the pack into sections to better distinguish between folate, omega-3 and a complete prenatal formula.
- This structure helps prevent different products from appearing equivalent.
- We wanted this page to be clear, cautious and easy to understand for such an important stage.
- We have reduced the number of choices to make comparison easier, so you do not have to review too many options without guidance.
- The idea is not to encourage you to buy everything, but to help you identify which section may make sense for you and what you should discuss with your healthcare professional first.
Who is this pack for and who is it not for?
This pack is for you if...
- You are pregnant and want to better organise your supplementation during this stage.
- You want to consider different folic acid or methylfolate options.
- You are looking to incorporate omega-3, particularly DHA, into your routine.
- You prefer to choose between specific nutrients or a more complete prenatal formula.
- You want to build your selection while always taking your healthcare professional's recommendation into account.
This pack is probably not for you if...
- You are still in the preconception stage and are looking for a specific selection to prepare for pregnancy.
- You are looking for specific supplementation for breastfeeding or the postpartum period.
- You are already following a prescribed prenatal regimen and want to add products without checking for possible duplication.
- You need to choose between options with or without certain micronutrients due to specific medical advice.
- You are looking to use supplements as a substitute for appropriate healthcare during pregnancy.
It is best to consult a healthcare professional first if...
- You are already taking a prenatal supplement or other food supplements.
- You are taking medication or are under medical supervision.
- You have a health condition that requires professional supervision.
- You need to monitor specific nutrients such as iodine, iron, vitamin D or other micronutrients.
- You have questions about which form of folate, omega-3 or prenatal formula is best suited to you.
- You have a multiple pregnancy, a high-risk pregnancy or specific medical instructions.
This pack is designed to help you better understand your options, not to replace medical advice. During pregnancy, the most prudent approach is to review any choice with your doctor, midwife or healthcare professional.
Why trust HSN to build your pack?
A selection designed for a particularly important stage
We have not brought together products at random. We have organised the selection so that you can better distinguish between folate, omega-3 and a more complete prenatal formula.
Greater clarity between categories that should not be combined without context
We know that during pregnancy it is easy to come across many different recommendations. That is why this pack is designed to help you separate each decision more clearly.
Support before you decide
If you have questions about which section to look at first or which category is best suited to you, you can rely on our team to help you better understand the available options.
Convenient, secure and efficient shopping
We want the experience to be straightforward from start to finish, with secure payment and fast delivery so that you can review your selection with greater peace of mind.
Now choose your pack with clear guidance
We have organised this pack into sections to help you build a selection that is more consistent with your needs. You can complete all the sections if you are looking for a broader selection, or choose only the categories that make sense based on your routine, your diet and the recommendations of your healthcare professional.
Folic acid
(/) *Folate contributes to maternal tissue growth during pregnancy. This section allows you to review your intake through folic acid, methylfolate or a combination with vitamin B12. The different presentations should not be added together automatically: the folate content of a prenatal supplement and the guidance provided by your healthcare professional are reference points for assessing each option.
Please select product(s):
Dietary supplement in vegetable capsules that provides vitamin B9 in a simple and practical way. Its formula, made with folic acid and hydroxypropylmethylcellulose capsule, is compatible with vegan diets and easy to include in your daily routine. Folates contribute to key functions like normal blood cell formation, cell division, and reducing tiredness and fatigue. Plus, it’s a nutrient especially interesting for women of childbearing age and during pregnancy due to its role in maternal folate status and the growth of maternal tissues.
Vitamin complex with vitamin B9 + B12. Meets the daily requirements of these vitamins with 1 tablet per day. Suitable for vegans.
800 micrograms of folate per tablet. In the form of calcium L-methylfolate. The best presentation of Vitamin B9. Maximum absorption and bioavailability. Gluten free. Suitable for vegans. Folate is an essential vitamin that is especially important for pregnant women.
Essential fatty acids
(/) *In a fish or algae oil, the total milligrams of oil are not equivalent to the amount of DHA. This distinction is useful when reviewing omega-3 during pregnancy. Check the specific DHA content and the other components, including vitamins, to assess with the healthcare professional overseeing your pregnancy which presentation is appropriate for your regimen.
Please select product(s):
1000 mg fish oil high in omega 3 (EPA and DHA). Authentic 18% EPA + 12% DHA -> 180mg EPA + 120mg DHA per softgel. With natural vitamin E which protects the omega-3 fatty acids. Sourced from the oil of small, cold-water Atlantic fish. Free of contaminants and oxidation (No PCBs, Dioxins, Furans, Peroxidation, or Anisidine). Odourless and tasteless. Guaranteed quality and complete molecular distillation.
Omega-3 rich fish oil. In natural triglyceride form - the most bioavailable form. 350 mg EPA and 250 mg DHA authentic guaranteed. Molecularly distilled - free from heavy metals, contaminants or peroxidation. Only high-quality omega-3 fatty acids. IFOS™ certified. With natural Vitamin E antioxidant for greater protection
1000mg softgels of cod liver oil. Natural source of Omega-3 fatty acids. 17% EPA+DHA. Guaranteed mass content. High supply of natural vitamins A and D from cod liver. The oil is obtained by mechanical pressing, without aggressive heat treatment. Maximum safety and integrity of the fatty acids. In highly concentrated and pure softgels.
Omega 3 essential fatty acids. Natural fish oil. 18% EPA. 12% DHA. With Vitamin E. High concentration.
Vegan Omega-3. Sourced from Schizochytrium algae oil. Highest DHA content guaranteed: 40% actual = 400mg per softgel. Omega-3 in the form of natural triglycerides; highest bioavailability and absorption. Guaranteed omega-3 content without degradation. Pure algae oil without contaminants from the sea, controlled microculture. In starch-derived vegetable softgels. No gelatine! Ideal for vegan diets, pregnancy and breastfeeding, and students.
Fish oil 1000 mg. The highest concentration of Omega-3. 500 mg EPA + 250 mg DHA. In the form of triglycerides for maximum absorption and bioavailability. IFOS™ certified - the highest quality and safety certification for omega-3 marine oils. In easy-to-swallow softgels thanks to their smooth surface. Oil from small fish - free of sea contaminants.
New vegan omega-3 DHA. 250mg of DHA per softgel. Guaranteed content by mass measurement. 500mg of Schizochytrium algae oil standardised to 50% Docosahexaenoic acid. In triglyceride form for increased absorption. Vegetable coating agent (free from gelatine). Free from marine pollutants and allergens.
Summary
Folic acid
*Essential fatty acids
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