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PACK 9 - GET BIG *

Name: PACK 9 - GET BIG *
Brand: HSN Packs
SKU: HSNPACK-IOATEVOWMCBE
Availability: InStock
Rating: 4.65 (39 reviews)

HSN Packs

Save money with our packs - Perfect supplement combination at the best price. Whey Protein, oat flour, micronized creatine, and beta alanine. * Protein contributes to muscle mass gain.

(39 opinions)

Egg Free

Without GMOs

Soy Free

No Preservatives

Suitable for Vegetarians

Nut Free

Extreme Sports

Endurance Sports

Muscle Sports

Power Sports

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From

You save 269,87 zł with the pack

Price with saving plan

This pack includes:

EVOWHEY PROTEIN - 2Kg

HARINA DE AVENA INSTANTÁNEA 2.0 - 1Kg

CREATINE MONOHYDRATE POWDER 500g

BETA-ALANINE POWDER 500g

Minimum purchase of units!

Notice about our product information

Product information

Excellent nutritional intake.
Support for muscle mass growth.
Improved performance.

You might like these products too..

Full description

Table of contents

PURPOSE OF THE PACK

Excellent nutritional intake.
Support for muscle mass growth.
Improved performance.

This pack is composed of Evowhey Protein, a high-quality protein-based food preparation that can support muscle growth, as well as support improved physical performance and allow for better recovery between sets.

The protein included is of the whey concentrate type, of high biological value, i.e. it contains all the essential and non-essential amino acids. As an energy source, it includes low glycaemic carbohydrates from oatmeal, whose format allows you to mix it easily with the protein itself, resulting in a 'gainer' type shake with excellent macronutrients.

Your favourite pack for getting strong also includes ingredients related to high-intensity, short-term activities such as weight training, sprinting, or any intervallic exercise. These are creatine and beta-alanine, two extraordinary aids for athletes.

IDEAL FOR?

Athletes looking to improve their sporting performance, while providing nutrients with a unique, self-prepared formula.
Athletes looking for optimal recovery.
People who train a minimum of 4 or 5 sessions a week, including high intensity.

PRODUCTS INCLUDED

Evowhey Protein 2Kg - SportSeries

Evowhey Protein is a great tasting, creamy textured, high biological value protein, including high amounts of BCAAS and Glutamine. With this quality protein supply, the goal of completing your daily protein requirements will be easier and more efficient.

In addition, in Evowhey Protein you will find a complete aminogram of its proteins. Do you know what our protein is made up of? 80% pure protein, 5.5g of BCAAs and 4g of glutamine. Don't miss it!

Instant Oat Flour 1Kg - FoodSeries

It is micronised oat flour, which makes it a very useful type of carbohydrate, thanks to its convenient form of intake. You can take it mixed with our protein in delicious shakes, or use it with another source of protein, such as fresh cheese, to make pancakes, with eggs, or with fruit juices...

The characteristics of this cereal mean that it can be used strategically for sporting purposes, as it will provide you with long-lasting energy, and it is a good time to eat it at meals before your training session. You can also consider using it at any other time of the day, in order to provide quality energy, without excessively altering your blood sugar levels.

Micronized Creatine Monohydrate 500g - RawSeries

Introducing 100% Creatine Monohydrate. A food supplement in powder form and without additives suitable for vegans. With a good solubility, you can take advantage of buying creatine with a seal and quality guarantee at a good price. Creatine is the most widely used sports ally and used in a wide variety of physical modalities.

Unlike other creatines, your favourite HSN supplement is very interesting for vegan athletes as it has not been developed from non-animal sources.

Beta Alanina 500g - RawSeries

It is a food supplement in vegan powder form based on raw beta-alanine. As you know, beta-alanine is a form of the amino acid alanine, one of the 9 essential amino acids for your body and essential for athletes and sportsmen and women who practice high-intensity physical activity.

Thanks to this supplement you will get an optimal concentration of beta-alanine, 100% suitable for vegans. With excellent solubility, this HSN beta-alanine has a DANAK-certified purity analysis by the Danish Accreditation Fund - a maximum guarantee in your pack!

Why to take?

When lifting

Take 1 scoop of Instant Oatmeal 2.0 + 1 scoop of Evowhey Protein + 1 scoop of Beta Alanine + 1/2 scoop of Micronised Creatine Monohydrate.

Snack

You can take it as a snack, once between meals. To do this, prepare pancakes with 1 scoop of Instant Oatmeal 2.0 and egg whites to taste.

After training

After training, we recommend taking 1 scoop of Evowhey Protein + 1 scoop of Beta Alanine.

And if you don't want to train, we also have a recommendation for you. Take 1 scoop of Evowhey Protein + 1 scoop of Beta Alanine, once between meals.

Questions from other clients (3)

Do you have questions about the product?

The team of experts is here to help you.

We will try to resolve your query as soon as possible.

Related information

What our customers say about the product

A satisfied customer says:

Great pack

Buen pack | 01/07/2021

Good buy and more if you are looking for these supplements Good dissolution and good taste

Buena compra y más si buscas estos complementos Buena disolución y buen sabor

Has the opinion helped you?

A critical customer says:

Very good

N | 28/02/2022

I am starting with this world of proteins and the truth is that I am happy with HSN, besides the flavor of the proteins (fruits of the forest) and the oatmeal (brownie) are super successful. I will order again at HSN

Estoy empezando con este mundo de las proteínas y la verdad es que estoy contento con HSN, además de que el sabor de las proteínas (frutas del bosque) y la harina de avena (brownie) están super logrados. Volveré a pedir en HSN

Has the opinion helped you?

Score of 4.65 / 5.00 of 39 real reviews

Filter

Josu | September 4, 2024

Complete

Basic products for muscle gain along with a training and food intake provided for it.

Productos básicos para la ganancia muscular junto con un entrenamiento y una ingesta de comida proporcionada para ello.

Has the opinion helped you?

General satisfaction (5.0 / 5)

Packaging (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Karl | April 24, 2024

Basic Pack

Good pack with some of the everyday products perfect for saving a few cents.

Buen pack con algunos de los productos de uso diario perfecto para ahorrar algunos céntimos.

Has the opinion helped you?

General satisfaction (4.7 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Packaging (4.0 / 5)

Resultados Óptimos | March 29, 2023

Exceeding expectations

Step by step: Oatmeal is a perfect complement, I use it to cook pancakes with a little milk, an egg, a pinch of baking soda and a dash of vanilla essence. They turn out great. The protein gives me an important recovery after training, and in my case, I chose vanilla flavor is delicious. I take Beta-Alanine and Creatine 20 minutes before training. I had never taken the first one before and when I saw the comments about the itching I was a little afraid, but I just notice a little tingling in the cheeks, I guess it depends on the person. Both supplements seem to me essential for training. You notice a little extra in the series, fatigue is delayed a little and you recover better between series. In addition to being prepared to continue training the next day. A 10. HSN works very well, I'm delighted.

Paso por paso: La Harina de Avena es un complemento perfecto, la uso para cocinar tortitas con un poco de leche, un huevo una pizca de bicarbonato y un chorrito de esencia de vainilla. Quedan brutales. La proteína me aporta una recuperación importante después del entreno, y en mi caso, que la escogí sabor vainilla está riquísima. La Beta-Alanina y la Creatina la tomo 20 minutos antes de entrenar. La primera no la había tomado nunca y al ver los comentarios de los picores iba con un poco de miedo, pero apenas noto un poco de hormigueo en las mejillas, imagino que dependerá de la persona. Los dos suplementos me parecen imprescindibles para entrenar. Notas un pequeño extra en las series, la fatiga se retrasa un poco y recuperas mejor entre serie y serie. Además de estar preparado para seguir entrenando al día siguiente. Un 10. HSN funciona muy bien, estoy encantado.

Has the opinion helped you?

General satisfaction (5.0 / 5)

Packaging (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Jp | November 10, 2022

Perfect everything

Incredible pack, it is very complete

Increíble pack, es completísimo

Has the opinion helped you?

General satisfaction (5.0 / 5)

Packaging (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Dominguez | August 29, 2022

Excellent and good price!

Excellent et bon prix!

Has the opinion helped you?

General satisfaction (5.0 / 5)

Packaging (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

See all reviews

Own manufacturing

We produce our products and sell them directly to you.

Guaranteed quality

Complete control over our processes earns us the highest certifications.

Right price

Our philosophy ensures we offer the best possible price to our customers.

Sustainable and social

We strive to contribute to a better society.

Free shipping

Spend just €85, and we’ll ship your entire order for free.

Super-fast delivery

Once you place your order, it’ll arrive within 3-5 business days.

Daily promotions

We run daily offers so you can make the most of our deals.

Payment options

You can choose from a variety of payment methods.

Field	Per serving	Per 100g
Energy Value	466kJ/110Kcal	1554kJ/367Kcal
Fat	1g	3.3g
of which saturated	07.g	2.4g
Carbohydrates	1.9g	6.2g
of which sugars	1.8g	6.1g
Proteins	23g	78g
Salt	0.24g	0.79g

Amino Acid	Per 100g
L-Alanine	4172mg
L-Arginine	2010mg
L-Aspartic Acid	8951mg
L-Cysteine	1717mg
L-Glutamic Acid	14144mg
Glycine	1464mg
L-Histidine	1374mg
L-Isoleucine	5011mg
L-Leucine	8789mg
L-Lysine	7526mg
L-Metionine	1496mg
L-Phenylalanine	2556mg
L-Proline	4819mg
L-Serine	4142mg
L-Threonine	5850mg
L-Tryptophan	1475mg
L-Tyrosine	2314mg
L-Valine	4626mg

Field	Per serving	Per 100g
Energy Value	465kJ/110Kcal	1550kJ/366Kcal
Fat	1g	3.3g
of which saturated	0.7g	2.4g
Carbohydrates	2.1g	6.9g
of which sugars	1.5g	5.1g
Proteins	23g	77g
Salt	0.24g	0.79g

Amino Acid	Per 100g
L-Alanine	4129mg
L-Arginine	1989mg
L-Aspartic Acid	8858mg
L-Cysteine	1699mg
L-Glutamic Acid	13996mg
Glycine	1449mg
L-Histidine	1359mg
L-Isoleucine	4959mg
L-Leucine	8697mg
L-Lysine	7447mg
L-Metionine	1480mg
L-Phenylalanine	2529mg
L-Proline	4768mg
L-Serine	4099mg
L-Threonine	5789mg
L-Tryptophan	1460mg
L-Tyrosine	2290mg
L-Valine	4578mg

Field	Per serving	Per 100g
Energy Value	464kJ/109Kcal	1546kJ/365Kcal
Fat	1g	3.3g
of which saturated	0.7g	2.4g
Carbohydrates	1.8g	6g
of which sugars	1.5g	5g
Proteins	23g	78g
Salt	0.24g	0.8g

Amino Acid	Per 100g
L-Alanine	4155mg
L-Arginine	2001mg
L-Aspartic Acid	8913mg
L-Cysteine	1710mg
L-Glutamic Acid	14083mg
Glycine	1458mg
L-Histidine	1368mg
L-Isoleucine	4990mg
L-Leucine	8751mg
L-Lysine	7494mg
L-Metionine	1489mg
L-Phenylalanine	2545mg
L-Proline	4798mg
L-Serine	4124mg
L-Threonine	5825mg
L-Tryptophan	1469mg
L-Tyrosine	2304mg
L-Valine	4607mg

Field	Per serving	Per 100g
Energy Value	465kJ/110Kcal	1549kJ/366Kcal
Fat	1g	3.3g
of which saturated	0.7g	2.4g
Carbohydrates	1.9g	6.3g
of which sugars	1.5g	5g
Proteins	23g	78g
Salt	0.24g	0.79g

Field	Per serving	Per 100g
Energy Value	459kJ/108Kcal	1531kJ/362Kcal
Fat	1.1g	3.8g
of which saturated	0.8g	2.7g
Carbohydrates	2g	6.5g
of which sugars	1.5g	4.9g
Proteins	22g	74g
Salt	0.24g	0.81g

Amino Acid	Per 100g
L-Alanine	3902mg
L-Arginine	1880mg
L-Aspartic Acid	8372mg
L-Cysteine	1606mg
L-Glutamic Acid	13228mg
Glycine	1370mg
L-Histidine	1285mg
L-Isoleucine	4687mg
L-Leucine	8220mg
L-Lysine	7039mg
L-Metionine	1399mg
L-Phenylalanine	2390mg
L-Proline	4507mg
L-Serine	3874mg
L-Threonine	5471mg
L-Tryptophan	1380mg
L-Tyrosine	2164mg
L-Valine	4327mg

Field	Per serving	Per 100g
Energy Value	460kJ/108Kcal	1532kJ/361Kcal
Fat	1.1g	3.6g
of which saturated	0.8g	2.6g
Carbohydrates	1.8g	5.9g
of which sugars	1.5g	4.9g
Proteins	23g	76g
Salt	0.23g	0.78g

Amino Acid	Per 100g
L-Alanine	4027mg
L-Arginine	1940mg
L-Aspartic Acid	8639mg
L-Cysteine	1657mg
L-Glutamic Acid	13651mg
Glycine	1413mg
L-Histidine	1326mg
L-Isoleucine	4836mg
L-Leucine	8483mg
L-Lysine	7263mg
L-Metionine	1443mg
L-Phenylalanine	2467mg
L-Proline	4651mg
L-Serine	3998mg
L-Threonine	5646mg
L-Tryptophan	1424mg
L-Tyrosine	2233mg
L-Valine	4465mg

Field	Per serving	Per 100g
Energy Value	474kJ/112Kcal	1579kJ/373Kcal
Fat	1.4g	4.5g
of which saturated	1.1g	3.5g
Carbohydrates	1.9g	6.2g
of which sugars	1.5g	5.1g
Proteins	23g	77g
Salt	0.24g	0.8g

Amino Acid	Per 100g
L-Alanine	4095mg
L-Arginine	1973mg
L-Aspartic Acid	8784mg
L-Cysteine	1685mg
L-Glutamic Acid	13880mg
Glycine	1437mg
L-Histidine	1348mg
L-Isoleucine	4918mg
L-Leucine	8625mg
L-Lysine	7386mg
L-Metionine	1468mg
L-Phenylalanine	2508mg
L-Proline	4729mg
L-Serine	4065mg
L-Threonine	5741mg
L-Tryptophan	1448mg
L-Tyrosine	2271mg
L-Valine	4540mg

Field	Per serving	Per 100g
Energy Value	464kJ/109Kcal	1547kJ/365Kcal
Fat	1g	3.3g
of which saturated	0.7g	2.4g
Carbohydrates	1.9g	6.5g
of which sugars	1.5g	5g
Proteins	23g	77g
Salt	0.24g	0.79g

Amino Acid	Per 100g
L-Alanine	4139mg
L-Arginine	1994mg
L-Aspartic Acid	8879mg
L-Cysteine	1703mg
L-Glutamic Acid	14029mg
Glycine	1453mg
L-Histidine	1362mg
L-Isoleucine	4971mg
L-Leucine	8718mg
L-Lysine	7465mg
L-Metionine	1484mg
L-Phenylalanine	2535mg
L-Proline	4780mg
L-Serine	4109mg
L-Threonine	5802mg
L-Tryptophan	1463mg
L-Tyrosine	2295mg
L-Valine	4589mg

Amino Acid	Per 100g
L-Alanine	3993mg
L-Arginine	1924mg
L-Aspartic Acid	8566mg
L-Cysteine	1643mg
L-Glutamic Acid	13535mg
Glycine	1401mg
L-Histidine	1314mg
L-Isoleucine	4795mg
L-Leucine	8411mg
L-Lysine	7202mg
L-Metionine	1431mg
L-Phenylalanine	2446mg
L-Proline	4611mg
L-Serine	3964mg
L-Threonine	5598mg
L-Tryptophan	1412mg
L-Tyrosine	2214mg
L-Valine	4427mg

Amino Acid	Per 100g
L-Alanine	4140mg
L-Arginine	1995mg
L-Aspartic Acid	8882mg
L-Cysteine	1704mg
L-Glutamic Acid	14035mg
Glycine	1453mg
L-Histidine	1363mg
L-Isoleucine	4972mg
L-Leucine	8721mg
L-Lysine	7468mg
L-Metionine	1484mg
L-Phenylalanine	2536mg
L-Proline	4782mg
L-Serine	4110mg
L-Threonine	5805mg
L-Tryptophan	1464mg
L-Tyrosine	2296mg
L-Valine	4591mg

Field	Per serving	Per 100g
Energy Value	462kJ/109Kcal	1539kJ/363Kcal
Fat	1g	3.2g
of which saturated	0.7g	2.4g
Carbohydrates	1.9g	6.4g
of which sugars	1.5g	5g
Proteins	23g	77g
Salt	0.24g	0.79g

Amino Acid	Per 100g
L-Alanine	4116mg
L-Arginine	1983mg
L-Aspartic Acid	8830mg
L-Cysteine	1694mg
L-Glutamic Acid	13953mg
Glycine	1445mg
L-Histidine	1355mg
L-Isoleucine	4943mg
L-Leucine	8670mg
L-Lysine	7424mg
L-Metionine	1475mg
L-Phenylalanine	2521mg
L-Proline	4754mg
L-Serine	4086mg
L-Threonine	5771mg
L-Tryptophan	1455mg
L-Tyrosine	2282mg
L-Valine	4564mg

Field	Per serving	Per 100g
Energy Value	459kJ/108Kcal	1531kJ/361Kcal
Fat	1g	3.2g
of which saturated	0.7g	2.3g
Carbohydrates	2.1g	7g
of which sugars	1.5g	5.1g
Proteins	23g	76g
Salt	0.24g	0.79g

Amino Acid	Per 100g
L-Alanine	4061mg
L-Arginine	1956mg
L-Aspartic Acid	8711mg
L-Cysteine	1671mg
L-Glutamic Acid	13764mg
Glycine	1425mg
L-Histidine	1337mg
L-Isoleucine	4877mg
L-Leucine	8553mg
L-Lysine	7324mg
L-Metionine	1455mg
L-Phenylalanine	2487mg
L-Proline	4689mg
L-Serine	4031mg
L-Threonine	5693mg
L-Tryptophan	1436mg
L-Tyrosine	2252mg
L-Valine	4502mg

Field	Per serving	Per 100g
Energy Value	465kJ/110Kcal	1551kJ/366Kcal
Fat	1g	3.3g
of which saturated	0.7g	2.4g
Carbohydrates	2.1g	7g
of which sugars	1.5g	5g
Proteins	23g	77g
Salt	0.24g	0.79g

Amino Acid	Per 100g
L-Alanine	4126mg
L-Arginine	1988mg
L-Aspartic Acid	8852mg
L-Cysteine	1698mg
L-Glutamic Acid	13987mg
Glycine	1448mg
L-Histidine	1358mg
L-Isoleucine	4955mg
L-Leucine	8691mg
L-Lysine	7442mg
L-Metionine	1479mg
L-Phenylalanine	2527mg
L-Proline	4765mg
L-Serine	4096mg
L-Threonine	5785mg
L-Tryptophan	1459mg
L-Tyrosine	2288mg
L-Valine	4575mg

Amino Acid	Per 100g
L-Alanine	4125mg
L-Arginine	1987mg
L-Aspartic Acid	8849mg
L-Cysteine	1698mg
L-Glutamic Acid	13982mg
Glycine	1448mg
L-Histidine	1358mg
L-Isoleucine	4954mg
L-Leucine	8688mg
L-Lysine	7440mg
L-Metionine	1478mg
L-Phenylalanine	2527mg
L-Proline	4763mg
L-Serine	4095mg
L-Threonine	5783mg
L-Tryptophan	1458mg
L-Tyrosine	2287mg
L-Valine	4573mg

Field	Per serving	Per 100g
Energy Value	468kJ/110Kcal	1560kJ/368Kcal
Fat	1g	3.3g
of which saturated	0.7g	2.4g
Carbohydrates	2.2g	7.2g
of which sugars	1.6g	5.2g
Proteins	23g	77g
Salt	0.24g	0.79g

PACK 9 - GET BIG *

Product information

How to take

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Field	Per serving	Per 100g
Energy Value	466kJ/110Kcal	1552kJ/366Kcal
Fat	1g	3.2g
of which saturated	0.7g	2.4g
Carbohydrates	2.2g	7.3g
of which sugars	1.5g	4.9g
Proteins	23g	77g
Salt	0.24g	0.79g

Amino Acid	Per 100g
L-Alanine	4112mg
L-Arginine	1981mg
L-Aspartic Acid	8821mg
L-Cysteine	1692mg
L-Glutamic Acid	13938mg
Glycine	1443mg
L-Histidine	1354mg
L-Isoleucine	4938mg
L-Leucine	8661mg
L-Lysine	7416mg
L-Metionine	1474mg
L-Phenylalanine	2519mg
L-Proline	4749mg
L-Serine	4082mg
L-Threonine	5765mg
L-Tryptophan	1454mg
L-Tyrosine	2280mg
L-Valine	4559mg

Field	Per serving	Per 100g
Energy Value	465kJ/110Kcal	1549kJ/365Kcal
Fat	1g	3.2g
of which saturated	0.7g	2.4g
Carbohydrates	2.1g	7g
of which sugars	1.5g	5g
Proteins	23g	77g
Salt	0.24g	0.79g

Amino Acid	Per 100g
L-Alanine	4119mg
L-Arginine	1984mg
L-Aspartic Acid	8836mg
L-Cysteine	1695mg
L-Glutamic Acid	13963mg
Glycine	1446mg
L-Histidine	1356mg
L-Isoleucine	4947mg
L-Leucine	8676mg
L-Lysine	7429mg
L-Metionine	1476mg
L-Phenylalanine	2523mg
L-Proline	4757mg
L-Serine	4089mg
L-Threonine	5775mg
L-Tryptophan	1456mg
L-Tyrosine	2284mg
L-Valine	4567mg

Field	Per serving	Per 100g
Energy Value	463kJ/109Kcal	1542kJ/364Kcal
Fat	1g	3.3g
of which saturated	0.7g	2.4g
Carbohydrates	1.9g	6.3g
of which sugars	1.5g	5g
Proteins	23g	77g
Salt	0.24g	0.79g

Amino Acid	Per 100g
L-Alanine	4130mg
L-Arginine	1989mg
L-Aspartic Acid	8859mg
L-Cysteine	1700mg
L-Glutamic Acid	13998mg
Glycine	1449mg
L-Histidine	1359mg
L-Isoleucine	4960mg
L-Leucine	8699mg
L-Lysine	7449mg
L-Metionine	1480mg
L-Phenylalanine	2530mg
L-Proline	4769mg
L-Serine	4100mg
L-Threonine	5790mg
L-Tryptophan	1460mg
L-Tyrosine	2290mg
L-Valine	4579mg

Field	Per serving	Per 100g
Energy Value	461kJ/109Kcal	1535kJ/362Kcal
Fat	1g	3.2g
of which saturated	0.7g	2.4g
Carbohydrates	2g	6.5g
of which sugars	1.5g	4.9g
Proteins	23g	77g
Salt	0.24g	0.79g

Amino Acid	Per 100g
L-Alanine	4103mg
L-Arginine	1977mg
L-Aspartic Acid	8803mg
L-Cysteine	1689mg
L-Glutamic Acid	13909mg
Glycine	1440mg
L-Histidine	1351mg
L-Isoleucine	4928mg
L-Leucine	8643mg
L-Lysine	7401mg
L-Metionine	1471mg
L-Phenylalanine	2513mg
L-Proline	4739mg
L-Serine	4073mg
L-Threonine	5753mg
L-Tryptophan	1451mg
L-Tyrosine	2275mg
L-Valine	4550mg

Amino Acid	Per 100g
L-Alanine	4196mg
L-Arginine	2021mg
L-Aspartic Acid	9001mg
L-Cysteine	1727mg
L-Glutamic Acid	14223mg
Glycine	1473mg
L-Histidine	1381mg
L-Isoleucine	5039mg
L-Leucine	8838mg
L-Lysine	7568mg
L-Metionine	1504mg
L-Phenylalanine	2570mg
L-Proline	4846mg
L-Serine	4165mg
L-Threonine	5882mg
L-Tryptophan	1483mg
L-Tyrosine	2327mg
L-Valine	4652mg

Field	Per serving	Per 100g
Energy Value	523kJ/124Kcal	1743kJ/412Kcal
Fat	2.1g	6.9g
of which saturated	1.4g	4.8g
Carbohydrates	1.9g	6.4g
of which sugars	1.7g	5.7g
Proteins	24g	81g
Salt	0.31g	1g