MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

Magnesium to take easily every day

Magnesium bisglycinate (175 mg magnesium) from EssentialSeries is a dietary supplement in plant-based capsules, designed for those who want to add magnesium to their routine in an easy, convenient and practical way.

We’ve used magnesium bisglycinate, a form highly valued for supplementing the diet. Each capsule provides 175 mg of magnesium, so magnesium supplementation is easier and more practical than ever.

A basic magnesium: comfortable, vegan and easy to keep in your day-to-day.

Why choose this magnesium

When you’re looking for a magnesium product, what matters is that it’s easy to take, has a balanced amount and fits well into your routine. This product meets exactly that: magnesium in bisglyinate form, plant-based capsules and a direct, clean label formula without unnecessary additions.

Being in capsules, you don’t have to mix it with water, it leaves no taste, and you can take it with you easily. It’s a very practical option if you want to maintain a daily routine without having to prepare anything.

A basic mineral in many routines

Magnesium is a very common mineral in nutrition, well-being and sports routines. Many people include it in their day-to-day because it participates in important body functions and it’s easy to combine with other healthy habits.

Magnesium helps to reduce tiredness and fatigue, supports the normal functioning of the muscles and the normal functioning of the nervous system. It also contributes to electrolyte balance and to normal energy metabolism.

Additionally, it contributes to the maintenance of bones and teeth in normal conditions, to normal psychological function and to normal protein synthesis.

A simple formula, no unnecessary complications

This magnesium is aimed at those who prefer clear products: magnesium as the protagonist, with no other minerals or nutrients in the formula, to specifically complement the diet with this mineral, in a quality format and good concentration.

It’s not a overloaded or hard-to-understand formula. It’s quality magnesium, with a convenient format and the transparency of HSN. It’s part of EssentialSeries, our line of daily essentials: practical, direct formulas with a good balance between quality, format and ease of use.

Who it may fit

It fits very well if you want to add magnesium to your routine in a simple way. Also if you prefer capsules over powders, if you’re looking for a vegan-friendly option or if you want a dietary supplement easy to pair with other daily products.

It’s an interesting option for active people, athletes, adults with demanding routines or anyone who simply wants to look after their mineral intake within a varied and balanced diet.

How to fit it into your routine

The most practical is to take it at a moment you already have in mind: with a meal, with other daily dietary supplements or within your regular vitamin and mineral routine.

Being in capsules, you don’t need to prepare anything. Just follow the usage indications on the label and keep it as part of a constant routine.

With which products to combine it

If you want to create a more complete routine, you can combine it with other HSN products according to your habits and goals:

•  Magnesium bisglycinate and Zinc (25 mg Zinc): another simple mineral option in bisglycinate format.
•  Vitamin D3 4000 IU: a key vitamin, like magnesium, for daily nutrition.
•  Potassium Citrate 200 mg: for those who want to include other minerals in their day-to-day.
•  Daily Two Multivitamin without Iron or Iodine: a broader formula to complete your daily routine.
•  Evowhey Protein: a practical option if you also want to ensure an optimal protein intake.

Frequently Asked Questions

What is magnesium bisglycinate?

It’s a magnesium form very commonly used in dietary supplements. An option for those looking for a quality formula that’s easy to add to the routine.

What does it mean that it provides 175 mg of magnesium?

It means that each capsule provides 175 mg of magnesium (elemental). It’s a clear way to know how much of this mineral you’re taking.

Is it suitable for vegans?

Yes. It’s made with a plant-based capsule, no animal gelatin.

Can I combine it with other food supplements?

Yes, you can combine it with other vitamin, mineral, protein or amino acid products, depending on your routine. If you already take other products that provide magnesium, check the label to plan your intake properly.

Magnesium direct, comfortable and with HSN quality

Magnesium Bisglycinate (175 mg Magnesium) from HSN is a smart option if you’re after an easy-to-take magnesium supplement, with a clear amount per capsule and a plant-based, no-fuss formula.

A simple, practical and well-thought-out product to accompany you daily within a varied nutrition, well-being and active life routine.

Bibliography

•  de Baaij, J. H. F., Hoenderop, J. G. J., & Bindels, R. J. M. (2015). Magnesium in Man: Implications for Health and Disease. Physiological Reviews, 95(1), 1-46.
•  Blancquaert, L., Vervaet, C., & Derave, W. (2019). Predicting and Testing Bioavailability of Magnesium Supplements. Nutrients, 11(7), 1663.
•  Gröber, U., Schmidt, J., & Kisters, K. (2015). Magnesium in Prevention and Therapy. Nutrients, 7(9), 8199-8226.