Share in

Full description Laboratory analysis Questions and Answers See reviews

Top Sales

MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

Name: MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)
Brand: Essential Series
SKU: HSNE-MG
Price: 10.29 PLN
Availability: InStock
Rating: 4.8 (1792 reviews)

Essential Series

100% Magnesium Bisglycinate in vegetable capsules. Daily dose of 350mg. Product suitable for vegetarians and vegans.

See more See less

(1792 reviews)

View full analysis

Remarkable aspects:

Soy Free

Suitable for Vegetarians

Gluten Free

Fish Free

Nut Free

Lactose Free

Suitable for Vegans

No Preservatives

Without GMOs

Egg Free

Dairy Free

Share in

Full description Laboratory analysis Questions and Answers See reviews

Price with saving plan

Minimum purchase of units!

Warning about our product information

Product information

Magnesium bisglycinate in capsules.
175 mg of elemental magnesium.
High magnesium content.
Suitable for vegans.

Buy it in packs

What is Magnesium Bisglycinate (175mg Magnesium)?

Magnesium Biglycinate (175mg Magnesium) is a dietary supplement in veg capsules, made from magnesium salts of glycine (Magnesium Glycinate).

Magnesium Bisglycinate is a 100% vegan capsule product.

Magnesium Bisglycinate (175mg Magnesium) properties

Magnesium

Magnesium contributes to electrolyte balance.
Magnesium contributes to normal energy metabolism.
Magnesium contributes to normal muscle function.
Magnesium helps to reduce tiredness and fatigue.
Magnesium contributes to normal psychological function.
Magnesium contributes to the maintenance of bones in normal conditions.
Magnesium contributes to the maintenance of teeth in normal conditions.
Magnesium contributes to the normal functioning of the nervous system.
Magnesium contributes to the process of cell division.
Magnesium contributes to normal protein synthesis.

Fplus 2 Chelated Magnesium

Why buy Magnesium Bisglycinate by HSN?

Form

Magnesium glycineate salt is known to a large part of the population for being one of the the best ways to provide magnesium through food supplements.

Adjusted dose

Each capsule of magnesium bisglycinate contains a dose of 175mg of elemental magnesium.

A daily dose of 350mg of magnesium, which provides you with 93% of the nutrient reference values recommended for daily consumption, is achieved by taking just 2 capsules.

A convenient way!

Suitable for vegans

The capsules of this product have been developed from a polymer derived from cellulose that comes from plant sources rather than animal sources.

Fplus 3 Chelated Magnesium

We've chosen this method to avoid the use of gelatines as glazing agents, which are the most widely used ingredients in the industry, and in this way be able to bring the highest quality HSN products to all buyers.

Whether you're an omnivore, vegetarian, vegan, keto… Magnesium Bisglycinate is for you!

What products can you combine it with?

It goes great with HSN vitamin and mineral products, like:

Fplus 4 Chelated Magnesium

Bibliographic references

DiNicolantonio, J. J., O’Keefe, J. H., & Wilson, W. (2018). Subclinical magnesium deficiency: A principal driver of cardiovascular disease and a public health crisis. Open Heart, 5(1), e000668.
EFSA Panel on Dietetic Products, N. and A. (NDA). (2009). Scientific Opinion on the substantiation of health claims related to magnesium pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal, 7(10), 1216.
EFSA Panel on Dietetic Products, N. and A. (NDA). (2010). Scientific Opinion on the substantiation of health claims related to magnesium pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal, 8(10), 1807.

Product analysis

Analysis from certified external laboratories

In this section you’ll be able to view and download the analysis of the product that has been made by independent and certified laboratories, offering you the most accurate and detailed information of each.

The questions are asked by users and the answers are prepared by the HSN team for informational purposes. The information provided does not replace the advice or care of a healthcare professional. References to food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease. HSN reserves the right to review or update the answers when necessary.

See more See less

Questions from other clients (10)

Do you have questions about the product?

The team of experts is here to help you.

We will try to resolve your query as soon as possible.

What our customers say about the product

A satisfied customer says:

in love!

Anna | 11/12/2025

I bought it again, I sleep like a baby, I have anxiety and I'm a walking nerve. I sleep terribly, but when I take it I wake up rested... although sometimes I wake up 3 times, but I sleep a thousand times better than if I don't take it. 10 out of 10, I will definitely repeat.

Me lo volví a comprar, duermo como un bebé, tengo ansiedad y soy un nervio andante. Duermo fatal, pero cuando lo tomo me levanto descansada... aunque a veces me despierte 3 veces, pero ya duermo mil veces mejor que si no lo tomo. 10 de 10, repetiré sin duda.

Has the review helped you?

A critical customer says:

Effective, but very slow.

Jose | 29/02/2024

It takes almost more than two months: 1 whole bottle, to start noticing the effects.

Se necesitan casi más de dos meses:1 bote entero, para poder empezar a notar los efectos.

Has the review helped you?

Score of 4.8 / 5.00 of 1792 real reviews

Filter

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

See more See less

Diego | February 25, 2026

Verified purchase

MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

Essential

This supplement has given me a great improvement in sleep, noticing a state of relaxation during the day, highly recommended.

Este suplemento me ha aportado una gran mejora del sueño, notando un estado de relajación durante el día, muy recomendable.

Has the review helped you?

General satisfaction (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Packaging (5.0 / 5)

Bisgli inato de magnesio | February 21, 2026

Verified purchase

MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

Very good

Neutral, very good, as expected, I recommend it. Very good for sports performance. I will buy it again without hesitation. I love the product.

Neutro, muy bien, como esperaba, lo recomiendo. Muy bueno para el rendimiento deportivo. Volveré a comprarlo sin dudarlo. Me encanta el producto.

Has the review helped you?

General satisfaction (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Packaging (5.0 / 5)

J H | February 17, 2026

Verified purchase

MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

Excellent quality

A quality basic with a reasonable quantity-price ratio. The size of the tablets is perhaps a bit large.

Un básico de calidad con una relación cantidad-precio razonable. El tamaño de las pastillas es quizá un poco grande.

Has the review helped you?

General satisfaction (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Packaging (5.0 / 5)

Maria | February 14, 2026

Verified purchase

MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

Value for money

It is not a very large tablet, so it is easy to take, and it is only necessary to take 1 tablet a day, so it is easy to take. I cannot evaluate its effectiveness in isolation.

Pastilla no muy grande, por lo que es fácil tomar, y además solo es necesario 1 al día, por lo que se hace sencillo su consumo. No puedo valorar su efectividad de manera aislada.

Has the review helped you?

General satisfaction (4.7 / 5)

Results (4.0 / 5)

Value/Price (5.0 / 5)

Packaging (5.0 / 5)

Lia spingola | February 9, 2026

Verified purchase

MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

Excellent magnesium

I started taking it to combat fatigue and improve the quality of my sleep at night and I'm going to buy it for the second time, because I can't live without it. My doctor recommended this specific type of bisglycinate and told me to take it forever.

Comecei a tomar para combater a fadiga e melhorar a qualidade do sono norturno e ja irei comprar pela segunda vez, pois ja nao sei viver sem, minha medica indicou este tipo especifico bisglicinato e orientou a tomar para sempre.

Has the review helped you?

General satisfaction (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Packaging (5.0 / 5)

See all reviews