Magnesium bisglycinate (175 mg magnesium)

Magnesium to take easily every day

Magnesium bisglycinate (175 mg magnesium) from EssentialSeries is a dietary supplement in vegan capsules, designed for those who want to add magnesium to their routine in a simple, convenient and practical way.

We’ve used quality magnesium salts, highly valued to complement the diet. Each capsule provides 175 mg of magnesium, so supplementing with magnesium is easier and more practical than ever.

A magnesium staple: comfy, vegan and easy to keep in your day-to-day.

Why choose this magnesium

When you’re looking for a magnesium product, what matters is that it’s easy to take, has a balanced amount, and fits well into your routine. This product ticks all that: magnesium in bisglycinate form, vegan capsules and a direct, clean label formula with no unnecessary additives.

Since it comes in capsules, you don’t have to mix it with water, it leaves no taste, and you can take it on the go easily. It’s a super practical option if you want to maintain a daily routine without having to prepare anything.

A basic mineral in many routines

Magnesium is a common mineral in nutrition, wellness and sports routines. Many people include it in their day-to-day because it participates in important body functions and pairs well with other healthy habits.

Magnesium helps to reduce tiredness and fatigue, supports the normal function of muscles and the normal function of the nervous system. It also supports electrolyte balance and normal energy metabolism.

Additionally, it supports the maintenance of bones and teeth in normal conditions, mental function, and normal protein synthesis.

A simple formula, no unnecessary complications

This magnesium is designed for those who prefer clear products: magnesium as the star, with no other minerals or nutrients in the formula, to specifically complement the diet with this mineral, in a high-quality, well-concentrated form.

It’s not a loaded or hard-to-understand formula. It’s quality magnesium, with a comfortable format and the transparency of HSN. It’s part of EssentialSeries, our line of everyday essentials: practical, direct formulas with a good balance of quality, format and ease of use.

Who it could fit

It fits very well if you want to add magnesium to your routine in a simple way. Also if you prefer capsules to powder formats, if you’re after a vegan-friendly option, or if you want a dietary supplement easy to combine with other daily products.

It’s an interesting option for active people, athletes, adults with demanding routines or anyone who just wants to take care of their mineral intake within a varied, balanced diet.

How to fit it into your routine

The most practical way is to take it at a time you already have in mind: with a meal, with other daily dietary supplements or as part of your usual vitamins and minerals routine.

Since it comes in capsules, you don’t need to prepare anything. Just follow the usage directions on the label and keep it as part of a steady routine.

What to pair it with

If you want a more complete routine, you can combine it with other HSN products depending on your habits and goals:

•  Zinc bisglycinate (25 mg Zinc): another simple mineral option in bisglycinate form.
•  Vitamin D3 4000UI: a key vitamin, like magnesium, for daily nutrition.
•  Potassium Citrate 200mg: for those who want to include other minerals in their day-to-day.
•  Daily Two Multivitamin without Iron and Iodine: a wider formula to complete your daily routine.
•  Evowhey Protein: a practical option if you also want to ensure an optimal protein intake.

Preguntas frecuentes

¿Qué significa que aporte 175mg de magnesio?

Means that each capsule delivers 175 mg of magnesium (elemental). It’s a clear way to know how much of this mineral you’re taking.

¿Es apto para veganos?

Yes. It’s made with a vegan capsule, no animal gelatin.

¿Puedo combinarlo con otros complementos alimenticios?

Yes, you can combine it with other vitamin, mineral, protein or amino acid products, depending on your routine. If you already take other products that provide magnesium, check the label to plan your intake.

Magnesium direct, convenient and with HSN quality

This magnesium is a smart option if you’re after an easy-to-take magnesium supplement, with a clear amount per capsule and a plant-based formula without hassle.

A simple, practical and well-thought-out product to accompany you every day within a varied, wellness-forward and active lifestyle.

Bibliography

•  de Baaij, J. H. F., Hoenderop, J. G. J., & Bindels, R. J. M. (2015). Magnesium in Man: Implications for Health and Disease. Physiological Reviews, 95(1), 1-46.
•  Blancquaert, L., Vervaet, C., & Derave, W. (2019). Predicting and Testing Bioavailability of Magnesium Supplements. Nutrients, 11(7), 1663.
•  Gröber, U., Schmidt, J., & Kisters, K. (2015). Magnesium in Prevention and Therapy. Nutrients, 7(9), 8199-8226.