UNPEELED ROASTED SESAME SEEDS

•  High natural energy value: 572 kcal per 100g. Ideal for athletes, active individuals and high-calorie diets.
•  Rich in healthy fats: 48g of fat per 100g, mostly unsaturated fatty acids, supporting wellbeing and a healthy diet.
•  Naturally contains protein: 17g of protein per 100g, perfect for enriching vegan or vegetarian recipes.
•  Very high in fibre: 17g per 100g. An excellent natural source of dietary fibre for your meals and diet plans.
•  High natural calcium content: With 989mg of calcium per 100g (124% NRV), it’s an excellent plant-based alternative to dairy for vegans or the intolerant.
•  Compatible with various diets: Suitable for keto, vegan, paleo and gluten-free diets.
•  No added allergens or cross-contamination: A pure food with sesame as the only ingredient.
•  Roasted to enhance its flavour and texture: Intense, crunchy and versatile flavour to add to any dish.

Unpeeled Roasted Sesame Seeds – A Natural Food

Unpeeled Roasted Sesame Seeds by FoodSeries are a natural food made exclusively from sesame seeds.

Sesame (Sesamum indicum) is a plant cultivated since ancient times, native to Africa and India. Its seeds stand out for their nutritional density, concentrating unsaturated fats, protein, fibre and phytonutrients. Its nutritional value lies in its complete plant-based profile and traditional use in diverse diets across cultures.

Discover traditional sesame seeds, in whole (unhulled), roasted form.

A millennia-old classic still setting trends

Sesame (Sesamum indicum) is one of the oldest seeds cultivated by humans, with historical roots going back thousands of years in regions such as Mesopotamia, India and North Africa. Since then, it’s been valued for its taste and nutritional richness, becoming a staple in many culinary traditions.

Over time, it has gone beyond tradition to meet modern needs: from Mediterranean to Asian cuisine, sesame has carved out its place in modern, functional and balanced dishes. Today, its nutritional profile and versatility make it a must-have in healthy diets.

Small nutrient bombs: that's our sesame

It doesn’t take much to boost your daily nutrition: simply add a handful of Unpeeled Roasted Sesame Seeds to enrich any recipe with a nutritional boost. Each seed contains a complete plant-based food, made for those who want more from their meals.

Energy, fibre, protein and calcium... straight from the plant

Our Unpeeled Roasted Sesame Seeds are a concentrated source of natural energy, offering 572 kcal per 100g, making them an excellent choice for those with high physical or metabolic demands. Athletes, active people or those looking to gain weight will find a plant-based ally in them to increase calorie intake in a balanced, healthy way.

They also deliver 17g of fibre per 100g, helping to address one of the most neglected aspects of modern diets. The rise of ultra-processed foods has slashed fibre intake from plant-based sources, which are vital for a varied, balanced diet. Incorporating sesame seeds into your daily routine is a practical way to reconnect with a more complete and nourishing eating pattern.

When it comes to protein, sesame provides 17g per 100g, making it a great ally, especially within a vegan or vegetarian diet. It works wonderfully as a protein topping for salads or in baked goods like breads, enhancing the amino acid profile of legume- or grain-based dishes typical in plant-based eating.

Toasted flavour, crunchy texture. 100% plant-based process

Each of our seeds has been carefully roasted to boost its aroma and deliver an intense, authentic experience. The result is a deep flavour with complex notes, enhancing all kinds of dishes without overpowering other ingredients. Its crunchy texture adds the perfect contrast to both sweet and savoury plates.

The entire process, from selection to delivery, is 100% plant-based and free from any ingredients other than sesame seeds themselves, which guarantees a vegan-friendly product without compromising flavour, texture or quality. A pure food, straight from the plant, authentic and of the highest quality.

Perfect for fuelling an active lifestyle

Unpeeled Roasted Sesame Seeds are the perfect food for those who take care of their nutrition without slowing down. With their balance of energy, healthy fats, plant protein and essential micronutrients, these seeds naturally fit into demanding routines, regular workouts or the everyday life of anyone who prioritises wellbeing through what they eat.

Plus, their nutritional profile and natural production make them suitable for many dietary approaches: from vegan to keto, paleo and even a wide range of allergies and intolerances, as long as they’re not related to sesame. A versatile, functional choice that meets your body’s needs with the authenticity of a natural, additive-free ingredient.

The final touch for sweet or savoury dishes

Few things elevate a dish like a crunchy, toasted and aromatic touch—just what you get from quality sesame seeds. Whether as a salad topping, mixed into your favourite sauces or spreads, or worked into homemade doughs, they offer texture and flavour without any fuss. Ideal for adding character to simple meals and enhancing more elaborate recipes with a highly nutritious profile.

Here’s a quick, tasty and balanced idea from HSN:

Plant yoghurt bowl with peanut butter and Unpeeled Roasted Sesame Seeds

1.  Serve a plain plant yoghurt without added sugars in a bowl, preferably a high-protein type like 'Skyr'.
2.  Add a spoonful of peanut butter powder.
3.  Add fresh fruit of your choice (banana, blueberries, strawberries). Frozen is fine too.
4.  Sprinkle a spoonful of our Unpeeled Roasted Sesame Seeds.
5.  Top it off with a touch of pure cocoa for an extra boost of flavour and plant nutrients.