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The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
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Endebel |
Verified purchase
MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)
To sleep like a log
Facilitates rest and recovery
Facilita el descanso y recuperación
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Calde |
Verified purchase
MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)
Good product
It is a good product that improves the bioavailability of magnesium and in a very easy to take format. Perfect
Es un buen producto que mejora la biodisponibilidad del magnesio y en un formato muy fácil de tomar. Perfecto
General satisfaction (4.7 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (4.0 / 5)
Murke |
Verified purchase
MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)
Great formulation
Years ago, while researching on magnesium formulations, whose consumption became very fashionable thanks to Dr. Lajusticia, I was looking for formulations that did not have diarrhea or excessive "gut lightening" as a side effect. I came across an important Crohn's Disease Association that recommended consuming magnesium in its "chelated bisglycinate" formulation, which, indeed, does not produce those intestinal side effects. Therefore, this formulation of HSN seems great to me, because it is very assimilable and is presented in capsules that are easy to swallow, in contrast to the tremendous tablets of other formulations. Recently, another even more assimilable formulation has been highlighted, such as magnesium threonate, but its price is excessively expensive. I have been taking magnesium bisglycinate for a long time, and more so now with the viral issue, together with Vitamin D3 and Vitamin K2-Mk7, which some call "the perfect trio". The dosage of each capsule seems ideal to me, because if you consume foods very rich in magnesium (mollusks, nuts, pure cocoa, legumes, whole wheat bread, etc.) you may not need to take two capsules as a supplement, but only one. Great.
Hace ya años, investigando sobre las formulaciones de magnesio, cuyo consumo se puso muy de moda entonces gracias a la Dra. Lajusticia, estuve buscando formulaciones que no tuvieran como efecto secundario las diarreas o un "aligeramiento de tripas" excesivo. Me topé con una importante Asociación de Enfermos de Crohn que recomendaban consumir magnesio en su formulación de "bisglicinato quelado", que, efectivamente, no produce esos efectos secundarios intestinales. Por ello, esta formulación de HSN me parece estupenda, porque es muy asimilable y está presentada en cápsulas que es fácil ingerir, en contraste con los tremendos comprimidos de otras formulaciones. Recientemente se ha destacado otra formulación todavía más asimilable, como es el Treonato de magnesio, pero su precio es excesivamente caro. Yo tomo hace tiempo bisglicinato de magnesio, y más ahora con el tema viral, junto con Vitamina D3 y Vitamina K2-Mk7, que algunos llaman "el trío perfecto". La dosis de cada cápsula me parece ideal, pues si consumes alimentos muy ricos en magnesio (moluscos, frutos secos, cacao puro, legumbres, pan integral, etc.) quizás no se necesite tomar dos cápsulas como complemento, sino solo una. Estupendo.
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Dei |
Verified purchase
MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)
Perfect
Ideal for muscle cramps and to improve sleep. This format crosses the blood-brain barrier and helps to generate melatonin.
Ideal para calambres musculares y para mejorar el sueño. Este formato atraviesa la barrera hematoencefálica y ayuda a generar melatonina
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Tania |
Verified purchase
MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)
Good product
Good formulation, even if you have to take two capsules. It does not cause digestive problems. Helps to rest better at night.
Buena formulación, aunque haya que tomar dos capsulas. No da problemas digestivos. Ayuda a descansar mejor por la noche.
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
C9 |
Verified purchase
MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)
Sleep quality
I chose bigliscinate to improve the bioavailability of magnesium. I take it at night together with melatonin to improve sleep quality.
Elegí bigliscinato por mejorar la biodisponibilidad del magnesio. Lo tomo por la noche junto con melatonina para mejorar la calidad del sueño.
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Dani |
Verified purchase
MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)
Good product
it is the best way to take magnesium, since it is not strenuous or anything else, and it has a very good bioavailability.
es la mejor forma de tomar magnesio, ya que no estriñe ni nada, además muy buena biodisponibilidad
General satisfaction (4.7 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Packaging (4.0 / 5)
Raquel |
Verified purchase
MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)
Good value for money
Good quality price for the type of magnesium it is. The capsules are quite large. I really like this supplement, I notice the effects especially on rest and on the nervous system.
Buena calidad precio para el tipo de magnesio que es. Las cápsulas son bastante grandes. Me gusta mucho este suplemento, noto los efectos sobre todo en el descanso y en el sistema nervioso.
General satisfaction (4.7 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Packaging (4.0 / 5)
Adolfo |
Verified purchase
MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)
Very good product
With HSN's quality and guarantee, it is very well tolerated and does not cause gastrointestinal disturbances.
Con la calidad y la garantía de HSN se tolera muy bien no produce alteraciones gastrointestinales
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Bego |
Verified purchase
MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)
Bioavailability
Better assimilation. Perfect for nighttime recovery.
Mejor asimilación. Perfecto para recuperar por las noches.
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
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zł 24.54
zł 12.63
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