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The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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Patri |

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Ashwagandha extract KSM-66® (12:1) 300mg

Short time

I have been taking it for a short time and I notice that many nights I sleep more soundly. It is true that I can't say anything about stress or anxiety, since my workload has increased during this month and I feel very tired.

Llevo poco tiempo tomándola y noto que muchas noches duermo más profundo. Es verdad que no puedo opinar sobre el estrés o ansiedad, ya que me han subido la carga de trabajo durante este mes y me noto muy cansada.
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General satisfaction (5.0 / 5)
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Ouyes |

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Ashwagandha extract KSM-66® (12:1) 300mg

Resting aid

I use it on occasions when I have some stress to help me rest, I combine it with glycine, magnesium and melatonin for that extra help.

Lo uso en ocasiones que tengo algo de estrés para que me ayude en el descanso, lo combino con glicina, magnesio y melatonina para esa ayuda extra.
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General satisfaction (4.0 / 5)
Packaging (4.0 / 5)
Value/Price (4.0 / 5)
Results (4.0 / 5)

Marian |

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Ashwagandha extract KSM-66® (12:1) 300mg

Quite good

I have taken it for 15 days for anxiety and honestly it has helped me a lot, I took it on the recommendation of my doctor.

Lo he tomado durante 15 días para la ansiedad y sinceramente me ha servido bastante, lo tome por recomendación de mi doctora.
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General satisfaction (4.7 / 5)
Results (4.0 / 5)
Packaging (5.0 / 5)
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Abraham |

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Ashwagandha extract KSM-66® (12:1) 300mg

Improved sleep

One of my favorite supplements to support my night's sleep along with HSN's magnesium.

Uno de mis suplementos favoritos para favorecer mi sueño nocturno junto al magnesio también de HSN.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
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Results (5.0 / 5)

Borja |

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Ashwagandha extract KSM-66® (12:1) 300mg

Well

I haven't noticed any major changes, although my girlfriend has found it to be good, as it has improved her headaches more than stress.

No he notado grandes cambios, aunque a mi novia si que le ha resultado bueno, ya que le ha mejorado en cuanto a dolores de cabeza más que de estrés.
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General satisfaction (3.7 / 5)
Results (3.0 / 5)
Packaging (4.0 / 5)
Value/Price (4.0 / 5)

Francisco |

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Ashwagandha extract KSM-66® (12:1) 300mg

Very good

I think this plant is necessary that you take it for several weeks in a row to start noticing changes but they are quite noticeable once those weeks pass, everything else perfect, yes, I think there are no long-term studies on this plant, so that's why I've put 3 out of 5 in effectiveness.

Creo que esta planta es necesaria que te la tomes durante varias semanas seguidas para empezar a notar cambios pero se notan bastante una vez que pasan esas semanas, todo lo demás perfecto, eso sí, creo que no hay estudios a largo plazo sobre esta planta, por lo que por eso le he puesto 3 de 5 en efectividad.
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General satisfaction (4.3 / 5)
Results (3.0 / 5)
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Sarai |

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Ashwagandha extract KSM-66® (12:1) 300mg

Slight improvement

I have been taking it for almost two months now. At the beginning I didn't really notice anything but right now I think I am noticing the effects, although I don't think it is miraculous. In my case I still wake up with anxiety every day and I also notice anxiety at specific times of the day but I think the intensity of it has decreased. I will continue taking it for the time being. It is easy to take.

Llevo casi dos meses tomándolo. Al principio no notaba nada la verdad pero ahora mismo creo que sí que estoy notando los efectos, aunque tampoco creo que sea milagroso. En mi caso me sigo despertando con ansiedad todos los días y también noto ansiedad en momentos puntuales del día pero creo que la intensidad de la misma ha disminuido. De momento lo seguiré tomando. Es fácil de tomar.
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General satisfaction (4.0 / 5)
Results (3.0 / 5)
Value/Price (4.0 / 5)
Packaging (5.0 / 5)

Sevdalina |

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Ashwagandha extract KSM-66® (12:1) 300mg

Excellent

Affordable price. Perfect quality! Order received in less than 24 h since placed. Now waiting for the effect ...

Precio accesible. Calidad perfecta! Pedido recibido en menos de 24 h desde que lo hizo. Ahora esperando el efecto ...
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General satisfaction (5.0 / 5)
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Lola |

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Ashwagandha extract KSM-66® (12:1) 300mg

Good effects

When I started taking it I hardly noticed anything, but after a while you notice that you sleep better and during the day you are not so nervous, so stressed, you take things more calmly, and also with energy, you have more energy during the day, in my case I take one when I get up and another half hour or so before going to bed.

Cuando empecé a tomarla prácticamente no notaba nada luego sí que al tiempo notas que duermes mejor y durante el día no estás tan nervioso, tan estresado, te tomas las cosas como más tranquilo, y además con energía, tienes mas energía durante el día, en mi caso toma una al levantarme y otra media hora o así antes de acostarme.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
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David |

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Ashwagandha extract KSM-66® (12:1) 300mg

I was skeptical but it works.

I am quite skeptical with this type of adaptogenic supplements that help to reduce stress, but I have been taking it for two months now and I have to say that it does work. I take one at night before going to sleep and I have to say that before I used to take two but it was too much.

Soy bastante escéptico con este tipo de complementos adaptogénicos y que ayudan a rebajar el estrés, pero llevo ya dos meses tomándolo y tengo que decir que si que funciona. Tomo una por la noche antes de dormir y he de decir que antes tomaba dos pero era demasiado.
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General satisfaction (5.0 / 5)
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