Energy to train your way: improved formula, caffeine-free
Evoenergy Gummy caffeine-free from SportSeries is a gummy candy bar with flavour and improved formula.
It’s made for people who want to support their training session with carbs, but would rather do it without stimulants. It’s the perfect option if you train in the afternoon, if you’re sensitive to caffeine, or if you simply want a bar you can use anytime. Practical energy, no fuss: a complementary way to add fast carbs and keep going, cycling, running or playing, with great sensations.
When isotonic drinks and gels aren’t enough. Evoenergy Gummy comes to the rescue.
An energy gummy you can eat without losing your pace
The format makes a difference. With 30 g, Evoenergy Gummy fits into places where other options get in the way: jersey pockets, minimalist belts, trail bum bags, or the pocket of your short pants. And because its texture is like gummy, you can chew it quickly and stay focused on your pace, the terrain, or your group.
Texture and mouthfeel designed for sport
In long sessions, varying the formats is a win. Sometimes you feel like drinking, other times you’d rather have a gel, and in many moments, a chewable bite just feels great. Here, pectin gives you that soft gummy bite. With this, we get a piece that’s easy to carry, easy to eat, and with flavours for every taste.
High glycaemic index carbs for sport
During exercise, especially when the demands increase, the usual thing is to look for carbs that your body can use quickly. That’s why our Evoenergy Gummy Bar has an improved formula based on sources of high glycaemic index carbs, with an intake per unit of approximately 21 g of carbs and around 87 kcal. It’s the kind of energy that works really well for long rides, training sessions with changes in pace, extended sets, or bike outings where you want to keep the power going without feeling “empty”.
And yes: the bar is clearly energy-focused. It’s designed to be used before or during training or competition, when what you’re after is fast fuel.
Glucose:fructose ratio 1:0,8: provides carbs
One of its key points is the glucose:fructose ratio 1:0,8. In endurance, combining carbs that are absorbed via different intestinal transporters is a classic strategy to increase the availability of carbs during exercise and improve the experience when the effort goes on and on. The work by Jeukendrup and other authors has put the spotlight on these “multiple” blends, especially in the context of long or intense sessions.
In practice: if in long training you already take a carbohydrate drink or gels, this bar is a super convenient way to keep adding without relying on just one format.
200 mg of sodium per bar: a great ally
When training lasts longer or it’s hot, sweat becomes a real issue. That’s where sodium plays an important role in a well-thought-out hydration strategy. This bar provides 200 mg of sodium (equivalent to 0,5 g of salt), a very useful extra to complement what you already get from your drink, especially in cycling, trail running, triathlon, or indoor training where you sweat more than you think.
It’s not “a salts bar”, but it is a practical way to support your sodium intake without doing anything special.
How to combine it with drinks and gels
The advantage of a caffeine-free gummy bar is that you can use it with plenty of freedom: in afternoon workouts, in double sessions, or whenever you want to control the stimulation. The improved formula keeps this practical approach so you can fit it into your routine without overthinking it.
Endurance: alternate formats so you don’t get sick of it: In medium and long sessions, alternating usually works really well: a drink as your energy and electrolyte base, and this bar to eat something solid when you need it. As a base, you can go with an isotonic drink like Evotonic or Evocarbs 2.0. And if at any point you want something ultra-fast and you don’t want to chew, it’s perfect to alternate it with Evoenergy Gel.
Team sports and intense training: energy without caffeine: If you do demanding sessions, Evoenergy Gummy Bar is a convenient way to add carbs without stimulants. It’s ideal if you train in the afternoon, or if you want to get home with great sensations and without feeling “amped up”.
In disciplines with heavy sweating, the combo is simple and effective: a drink with carbs and electrolytes, plus the bar as a boost when you feel like eating something. Between the sodium from the bar and the drink’s contribution, your intra-workout protocol is complete for long sessions or especially hot ones.
Why choose Evoenergy Gummy caffeine-free
Because it’s super easy to put into practice: compact, pleasant, with an improved formula, fast carbs, and a well-thought-out glucose/fructose mix, plus a sodium contribution that acts as support when training calls for it. And, above all, because it does it without caffeine or other stimulants, so it’s you who decides when and how to use it, with no limits.
Scientific bibliography
- Currell, K., & Jeukendrup, A. E. (2008). Superior endurance performance with ingestion of multiple transportable carbohydrates. Medicine & Science in Sports & Exercise, 40(2), 275–281.
- Jeukendrup, A. E. (2014). A step towards personalized sports nutrition: Carbohydrate intake during exercise. Sports Medicine, 44(Suppl 1), S25–S33.
- Jentjens, R. L. P. G., Moseley, L., Waring, R. H., Harding, L. K., & Jeukendrup, A. E. (2004). Oxidation of combined ingestion of glucose and fructose during exercise. Journal of Applied Physiology, 96(4), 1277–1284.
- Rowlands, D. S., Houltham, S., Musa-Veloso, K., Brown, F., Paulionis, L., & Bailey, D. (2015). Fructose–glucose composite carbohydrates and endurance performance: Critical review and future perspectives. Sports Medicine, 45(11), 1561–1576.
- Sawka, M. N., Burke, L. M., Eichner, E. R., Maughan, R. J., Montain, S. J., & Stachenfeld, N. S. (2007). American College of Sports Medicine position stand: Exercise and fluid replacement. Medicine & Science in Sports & Exercise, 39(2), 377–390.
- Burke, L. M., & Hawley, J. A. (2018). Swifter, higher, stronger: What’s on the menu? Science, 362(6416), 781–787.
