Evolytes (Electrolyte Salts) - Your essential mineral blend
Evolytes (Electrolyte Salts) from SportSeries is a mineral-based dietary supplement.
Formulated in vegetable capsules for athletes looking for a practical and versatile option during long activities. It contains a balanced mix of sodium chloride, potassium, calcium, and magnesium, in highly bioavailable forms like magnesium bisglycinate.
The capsule format allows for precise and convenient dosing, without the salty or metallic taste typical of powdered salts, making Evolytes a handy solution for any workout.
Designed for endurance athletes: essential minerals and a convenient format.
What is Evolytes (Electrolyte Salts) for?
Evolytes is designed to help maintain electrolyte balance and support you in endurance sports like cycling, running, or triathlon, where heavy sweating can cause significant losses of essential minerals.
- Calcium contributes to normal energy metabolism.
- Potassium contributes to normal muscle function.
- Magnesium contributes to electrolyte balance.
During long or hot sessions, having a combination of electrolytes is considered key by athletes training at high intensity.
Why choose Evolytes
The success of Evolytes lies in its formulation, with a balanced combination of electrolytes, and the selection of high-quality mineral salts commonly used in sports. Choosing mineral forms with good bioavailability, like magnesium bisglycinate, gives it a distinctive technical profile compared to other sources.
Also, being in vegetable capsule format makes it easy to avoid the typical taste of powdered electrolyte versions, making it easier to use during sports or between sessions.
Tips for taking Evolytes perfectly
For long training sessions or competitions, it’s recommended to adjust intake based on intensity and environmental conditions:
- General use: Take 2 vegetable capsules with 500-600 ml of water, 3 times a day.
- Sports use: During endurance training or long events, take 2 capsules every hour of exercise, in sessions up to 3 hours, accompanied by water or isotonic drink.
Recommended combinations
Mineral salts can easily be integrated into a peri-workout supplementation protocol. Some useful combos include:
Usage tips to get the most out of Evolytes
- Widely used for cycling, running, triathlon or any endurance discipline.
- Also great for activities in hot climates or with heavy sweating.
- Compatible with any diet: gluten-free and vegan-friendly.
If you still have questions, check out these FAQs
When is the best time to take Evolytes?
Before and during long or intense workouts, especially in hot conditions.
Can I combine it with isotonic drinks?
Yes. In cases where your isotonic needs a mineral salt boost in its composition. You can also combine it with carbohydrates to make your own isotonic drink.
Does it contain stimulants?
No. Evolytes is a stimulant-free formula. If you want an extra activation boost, try Evolytes Plus+ (Electrolyte Salts + Caffeine).
What’s the difference between the forms we use and those of other brands?
We use mineral salt forms, including chelated forms with good absorption.
Find the best products at HSN
Evolytes (Electrolyte Salts) reflects HSN’s commitment to purity and quality, in our SportSeries range. Each capsule contains essential minerals, in bioavailable forms and a formulation based on precise doses, with HSN quality guarantees.
Support for the most demanding athletes: quality, in every capsule.
References
- Shirreffs, S. M., & Sawka, M. N. (2011). Fluid and electrolyte needs for training, competition, and recovery. Journal of sports sciences, 29 Suppl 1, S39–S46.
- Latzka, W. A., & Montain, S. J. (1999). Water and electrolyte requirements for exercise. Clinics in sports medicine, 18(3), 513–524.
- Rehrer N. J. (2001). Fluid and electrolyte balance in ultra-endurance sport. Sports medicine (Auckland, N.Z.), 31(10), 701–715.
- American College of Sports Medicine, Sawka, M. N., Burke, L. M., Eichner, E. R., Maughan, R. J., Montain, S. J., & Stachenfeld, N. S. (2007). American College of Sports Medicine position stand. Exercise and fluid replacement. Medicine and science in sports and exercise, 39(2), 377–390.
- Muñoz-Urtubia, N., Vega-Muñoz, A., Estrada-Muñoz, C., Salazar-Sepúlveda, G., Contreras-Barraza, N., & Castillo, D. (2023). Healthy Behavior and Sports Drinks: A Systematic Review. Nutrients, 15(13), 2915.
- Pérez-Castillo, Í. M., Williams, J. A., López-Chicharro, J., Mihic, N., Rueda, R., Bouzamondo, H., & Horswill, C. A. (2023). Compositional Aspects of Beverages Designed to Promote Hydration Before, During, and After Exercise: Concepts Revisited. Nutrients, 16(1), 17.
- Rowlands, D. S., Kopetschny, B. H., & Badenhorst, C. E. (2022). The Hydrating Effects of Hypertonic, Isotonic and Hypotonic Sports Drinks and Waters on Central Hydration During Continuous Exercise: A Systematic Meta-Analysis and Perspective. Sports medicine (Auckland, N.Z.), 52(2), 349–375.
- Armstrong L. E. (2021). Rehydration during Endurance Exercise: Challenges, Research, Options, Methods. Nutrients, 13(3), 887.
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