Evolytes Plus+ | Electrolyte balance + Vitality for endurance athletes
Evolytes Plus+ (Electrolyte Salts) + Caffeine from SportSeries is a food supplement based on minerals and caffeine.
Designed for athletes who need to replenish essential minerals while keeping a good level of vitality during endurance training or competitions. Its formula combines key electrolytes (sodium, potassium, calcium, magnesium, and chloride) with natural anhydrous caffeine, extracted from green coffee beans through a plant-based process. This blend is meant to boost mineral intake and support the athlete, especially during long or high-intensity sessions.
2 capsules provide 60 mg of natural caffeine, along with electrolytes in bioavailable forms. A support for athletes aiming for performance in endurance disciplines.
Hydration and vitality: a formula designed for endurance sports.
What is Evolytes Plus+ for?
Evolytes Plus+ (Electrolyte Salts) + Caffeine combines essential minerals with caffeine to support performance in prolonged sports like cycling, triathlon, trail running, marathon, or intense indoor cycling sessions.
- Calcium contributes to normal energy metabolism.
- Potassium contributes to normal muscle function.
- Magnesium contributes to electrolyte balance.
- Caffeine contributes to increased performance in endurance activities. At doses of 3 mg/kg body weight, one hour before exercise.
The perfect ally for those who want to keep their pace and hydration going for hours.
Formula features
Evolytes Plus+ stands out for its balanced formula of minerals and natural caffeine. Every 2 capsules (1 serving) provide:
- 60 mg of natural anhydrous caffeine (from green coffee).
- 350 mg of sodium from sodium chloride.
- 120 mg of calcium from calcium carbonate.
- 100 mg of potassium from potassium chloride.
- 60 mg of magnesium from chelated magnesium bisglycinate.
- 629.56 mg of chloride from mineral salts.
A balanced formula with minerals that help maintain electrolyte balance (magnesium) and normal muscle function (potassium).
Evolytes vs Evolytes Plus+: which one to choose?
'Evolytes' from HSN is designed to support endurance athletes with different needs.
- Evolytes (without caffeine): Ideal for caffeine-sensitive athletes, night sessions, easy runs, or training focused solely on mineral replenishment.
- Evolytes Plus+ (with caffeine): Perfect for interval days, long rides, competitions, or sessions where you want an extra boost thanks to caffeine.
Two options, one goal: supporting your performance.
How to get the most out of Evolytes Plus+
Include this product in your hydration and activation strategy:
- Before training: 2 capsules 30-60 minutes prior to benefit from caffeine’s effect.
- During exercise: 2 capsules every hour during long sessions, with water or isotonic drink.
- In competitions: Perfect for marathon, triathlon, cycling events, or long-distance trail.
HSN tip: You can “stack” it with Evotonic to optimize your custom isotonic drink as a mix rich in carbs + electrolytes + caffeine.
Recommended combinations
- With isotonic drinks (Evotonic or Evocarbs 2.0) or powdered carbohydrates for a complete intra-workout.
- With Evorecovery after intense training to recover salts and energy feeling (keep in mind caffeine post-workout is not a regular strategy, so unless you do double sessions or immediately go to work or study, it’s better to choose the caffeine-free Evolytes version).
- With creatine monohydrate as the base of your sports supplementation.
FAQs – Common questions about Evolytes Plus+
Can I take it if I train at night?
It contains caffeine, so it’s not recommended for nighttime use or if you’re sensitive to stimulants. In that case, choose Evolytes (without caffeine).
Is it suitable for vegans?
Yes, it’s formulated in vegetable capsules and contains no animal-derived ingredients.
Can it be combined with intra-workout drinks? And pre-workouts?
Yes. Combining it with isotonic drinks is a useful strategy to increase electrolytes and caffeine during long sessions.
Regarding pre-workouts, consider the total net caffeine dose. Unless the pre-workout has a low stimulant load, stacking caffeine from multiple products is usually not recommended. Unless you know your individual tolerance and how combined stimulant doses affect you.
Can it be used in competition?
It’s ideal for endurance competitions where continuous vitality and mineral replenishment are needed.
HSN quality in electrolyte formulas
Evolytes Plus+ (Electrolyte Salts) + Caffeine embodies HSN’s professional approach aimed at the most demanding athletes: minerals selected for bioavailability, natural caffeine, and easy-to-use vegetable capsules. An option created for those who train hard, compete with ambition, and seek transparency and quality in products.
Hydrate and replenish. Everything you need to keep moving forward.
References
- Talanian, J. L., & Spriet, L. L. (2016). Low and moderate doses of caffeine late in exercise improve performance in trained cyclists. Applied Physiology, Nutrition and Metabolism, 41(8), 850–855.
- Grgic, J., Grgic, I., Pickering, C., Schoenfeld, B. J., Bishop, D. J., & Pedisic, Z. (2020). Wake up and smell the coffee: Caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses. British Journal of Sports Medicine, 54(11).
- Mielgo-Ayuso, J., Marques-Jiménez, D., Refoyo, I., Del Coso, J., León-Guereño, P., & Calleja-González, J. (2019). Effect of caffeine supplementation on sports performance based on differences between sexes: A systematic review. Nutrients, 11(10).
- Maughan, R. J., Leiper, J. B., & Shirreffs, S. M. (1997). Factors influencing the restoration of fluid and electrolyte balance after exercise in the heat. British Journal of Sports Medicine, 31(3), 175–182.
- Latzka, W. A., & Montain, S. J. (1999). Water and electrolyte requirements for exercise. Clinics in Sports Medicine, 18(3), 513–524.
- James, L. J., & Shirreffs, S. M. (2015). Effect of electrolyte addition to rehydration drinks consumed after severe fluid and energy restriction. Journal of Strength and Conditioning Research, 29(2), 521–527.
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