Hybrid Melatonin 1,9 mg – Fast start, long-lasting support
Hybrid Melatonin 1,9mg from EssentialSeries is a food supplement based on melatonin.
In our new hybrid melatonin, we’ve combined, in just one tablet, two complementary modes of action: an immediate-release fraction to help you fall asleep faster, and another with sequential release using Melotime™ technology, designed to maintain stable levels throughout the night.
The result is a better 100% natural rest, supporting sleep onset thanks to the immediate-release melatonin, and mimicking the physiological natural melatonin release pattern throughout the night.
Melotime™: chronobiological precision
Melotime™ is an advanced granulation patent that regulates melatonin release over several hours. Its multilayer architecture allows a controlled initial release and a sustained diffusion afterward, aligned with the circadian rhythms of sleep.
Thanks to this technology, early concentration peaks and abrupt drops are avoided, achieving a rest experience more in tune with the natural physiological release consistent with the body’s circadian rhythms.
1,9mg of melatonin: precise and balanced dose
Each tablet provides 1,9mg of net melatonin, a carefully adjusted amount to guarantee melatonin’s functional effects without exceeding a comfortable dose fully compatible with daily use and no special requirements.
The dual-release combination makes the most of this amount, optimizing the timing profile and the feeling melatonin gives you.
Biphasic action: how hybrid melatonin works
- Phase 1 – Immediate release: quickly raises melatonin levels as it’s absorbed right away. This part focuses on helping you naturally fall asleep.
- Phase 2 – Melotime™ sequential release: maintains stable concentrations throughout the night, mimicking the natural physiological melatonin release mechanism in the body.
This biphasic pattern perfectly imitates the endogenous physiological secretion of melatonin, which is biologically important to ensure the best rest.
Key benefits of melatonin
- Melatonin helps reduce the time needed to fall asleep, with 1mg taken shortly before bedtime.
- Melatonin helps relieve the subjective feeling of jet lag, with 0,5mg before sleeping on days following a time zone change.
Thanks to the formulation with 1,9mg net per tablet, our hybrid melatonin comfortably covers both thresholds, offering a simple and effective guideline.
Hybrid vs monophasic: which one to choose?
Immediate-release melatonins act fast and are great options to help reduce the time needed to fall asleep. Prolonged-release ones take longer to kick in and, although they’re more similar to melatonin’s endogenous physiological action mechanism, they might not help as much to induce rest.
Our hybrid melatonin balances both extremes: fast start and stable maintenance, offering a more physiological and balanced behavior.
HSN tips to get the most out of it
Take one tablet 30 minutes before bedtime, in a relaxed environment with low light exposure. For travel or jet lag, adjust the intake to the new local time during the first days.
No need to increase the dose: the release pattern is designed to last all night.
HSN seal: quality, transparency, and applied science
At HSN, we manufacture our hybrid melatonin, as well as all our food supplements, under the strictest certified quality standards. Our clean label commitment means cutting out the unnecessary, ensuring a formula with fewer ingredients, no aesthetic additives, and relevant doses of the main nutrients in the formula.
Practical comparison – all clear!
| Formula type | Release | Duration |
| Conventional immediate | Fast | Short |
| Conventional slow | Late | Prolonged |
| Hybrid | Sustained | Prolonged |
Melatonin in your body
Melatonin naturally released by your own body is a key time signal that regulates the sleep-wake cycle. Taking melatonin with a biphasic (hybrid) profile fits better with the body’s natural rhythm.
At HSN, we prioritize development over unnecessary dose increases, aiming for a more coherent nutritional behavior and adding value beyond what food supplement companies usually limit themselves to. Melatonin doesn’t need more dose, but a more specific release model.
Routines and habits to help you rest better
Melatonin isn’t your only solution, as it works better if you keep a good sleep hygiene routine:
- Keep regular sleep and wake times.
- Avoid screens and blue light at least 1 hour before bedtime.
- Have a light dinner in a relaxed environment.
- Practice deep breathing or calm reading before rest.
Good sleep hygiene helps, just like melatonin, to consolidate the circadian rhythm and sleep better.
Frequently asked questions (FAQ)
Is it noticeable from the first dose?
Yes. Unlike most food supplements, melatonin has an acute mechanism of action. The immediate fraction acts right away, although with melatonin, regular use is still recommended to maximize its nutritional properties.
Does it cause daytime drowsiness?
No. The sequential release is calibrated to respect the end of the sleep cycle without extending the effect beyond the night.
Is it suitable for continuous use?
Yes. The formula and dose have been designed to allow safe prolonged daily use.
Jet lag application – an alternative use
Hybrid Melatonin 1,9mg can be useful during travel across time zones. The immediate phase helps start sleep in the new time zone, while the sequential phase maintains the natural release you’d have in your original zone. Take it before sleeping the first days and use local daylight to readjust your circadian rhythm.
HSN formula at your service
Hybrid Melatonin 1,9 mg with Melotime™ represents a new generation of melatonin-based sleep supplements. Its design combines an optimal dose, a specific release mechanism, and full compatibility with daily use.
Just one tablet before bed, and sleep better.
HSN formulas sync with your rhythms, so the support is real and perfectly fits what you need.
Scientific studies
- Zwart, T. C., Smits, M. G., Egberts, T. C. G., Rademaker, C. M. A., & van Geijlswijk, I. M. (2018). Long-term melatonin therapy for adolescents and young adults with chronic sleep onset insomnia and late melatonin onset: Evaluation of sleep quality, chronotype, and lifestyle factors compared to age-related randomly selected population cohorts. Healthcare (Switzerland), 6(1), 23.
- Li, T., Jiang, S., Han, M., Yang, Z., Lv, J., Deng, C., … Yang, Y. (2019). Exogenous melatonin as a treatment for secondary sleep disorders: A systematic review and meta-analysis. Frontiers in Neuroendocrinology, 52, 22–28.
- Peuhkuri, K., Sihvola, N., & Korpela, R. (2012). Dietary factors and fluctuating levels of melatonin. Food & Nutrition Research, 56(1), 17252.
- Ferracioli-Oda, E., Qawasmi, A., & Bloch, M. H. (2013). Meta-Analysis: Melatonin for the Treatment of Primary Sleep Disorders. PLoS ONE, 8(5), e63773.
- Tordjman, S., Chokron, S., Delorme, R., Charrier, A., Bellissant, E., Jaafari, N., & Fougerou, C. (2017). Melatonin: Pharmacology, Functions and Therapeutic Benefits. Current neuropharmacology, 15(3), 434–443.
- Fatemeh, G., Sajjad, M., Niloufar, R., Neda, S., Leila, S., & Khadijeh, M. (2022). Effect of melatonin supplementation on sleep quality: a systematic review and meta-analysis of randomized controlled trials. Journal of neurology, 269(1), 205–216.
