We are sure that HSN® is your best purchase option and that is why we want to answer any questions you may have.
Sleep and rest Pack
Everything you need to better prepare for your rest
If you have made it this far, you are probably not looking for a simple list of products, but rather to better understand what type of category may suit you when you want to take care of your sleep and rest routine. That is why we have organised this pack into sections: to help you distinguish between melatonin, amino acids, plant extracts and specific HSN formulas within the same selection, so that you can make a more informed choice and build a more consistent night-time routine that suits you.
What is this pack and how does it work?
Understand the role of each section in your night-time routine
This pack is organised so that you can better distinguish between an option focused on melatonin, an approach based on amino acids, plant extracts and more comprehensive HSN formulas.
Choose according to how you want to prepare for rest
You can build a more complete selection or focus only on the sections that make sense for you, depending on your habits, your preferences and how you organise the end of your day.
Review your pack before deciding
You will be able to compare, change your choices and adjust your selection at your own pace before completing your purchase.
Why have we put this pack together this way?
- Sleeping better does not always start with the same need: some people want to fall asleep sooner, others prefer a more relaxed night-time routine, while others want a more comprehensive formula.
- We have divided the pack into sections so that users can better distinguish between melatonin, amino acids, plant extracts and specific formulas.
- This structure prevents very different products from appearing equivalent or interchangeable.
- We wanted the page to help both those who are starting to take better care of their rest and those who already have a night-time routine and want to organise it better.
- We reduce the burden of choice to make comparisons easier and prevent users from feeling overwhelmed by too many options.
- The idea is not to encourage you to buy everything, but to help you identify which sections make the most sense for you.
Who is this pack for and who is it not for?
This pack is for you if...
- You want to take better care of your sleep and rest routine.
- You find it difficult to fall asleep and want to consider options with melatonin.
- You have changing schedules or travel between different time zones and are looking for options for those occasions.
- You are interested in alternatives with glycine, GABA, L-theanine, 5-HTP or plant extracts.
- You prefer to choose between specific ingredients or a more comprehensive night-time formula.
This is probably not the pack for you if...
- Your priority is to have more energy or concentration during the day.
- You are looking to manage a period of stress more broadly, rather than focusing only on your night-time routine.
- Your main goal is sports performance, muscle gain or weight loss.
- You already know that you need one specific product and do not want to compare alternatives.
- You have persistent insomnia or another diagnosed sleep disorder and are looking to treat it with food supplements.
It is best to consult a healthcare professional first if...
- You are pregnant or breastfeeding.
- You take medication or are under medical supervision.
- You have a health condition that requires professional supervision.
- You have persistent sleep problems or problems that significantly affect your day-to-day life.
- You are unsure whether any category is suitable for your current situation.
This pack is designed to help you better understand your options and choose with more context. If your situation requires more personalised guidance, the most prudent approach is to consult a healthcare professional first.
Why trust HSN to build your pack?
A selection designed to better organise your night-time routine
We have not put together products at random. We have organised the selection so that you can better distinguish between melatonin, amino acids, plant extracts and specific HSN formulas.
Greater clarity between approaches that are often mixed together
We know that when someone wants to take better care of their rest, it is easy to end up comparing ingredients, formats and formulas that are very different from one another. That is why the pack is designed to help you separate each decision more clearly.
Support before you decide
If you have questions about which section to look at first or which category is best suited to you, you can rely on our team to better understand the available options.
Convenient, secure and straightforward shopping
We want the experience to be simple from start to finish, with secure payment and fast delivery so that you can focus on choosing with greater clarity.
Now choose your pack with clear guidance
We have organised this pack into sections to help you build a selection that is more consistent with your needs. You can complete all the sections if you are looking for a broader selection, or choose only the categories that make sense for your habits, your preferences and the way you want to prepare for rest.
Melatonin
(/) *Melatonin is the most important compound when it comes to improving sleep, as its use helps to reduce the time you need to fall asleep.
Please select product(s):
It provides 1.8mg of Melatonin per tablet. Helps reduce the time needed to fall asleep.
Melatonin (1.9mg) and 5-HTP vegan tablets from Griffonia seeds (25% 5-HTP). With Vitamin B6 and Magnesium. Only 1 tablet a day.
Sequential release melatonin in chewable tablets. Melotime™ raw material. With vitamin B12. Pleasant strawberry and cream caramel flavour. Suitable for vegans.
New Melatonin 0.5mg - Your usual melatonin, now in a reduced dose presentation. Ideal format to combat jet lag and regulate the biological clock when travelling between time zones. Uncoated tablet format. Immediate release - Rapid effects. No unnecessary additives - Suitable for vegan and allergen-free diets.
Sequential release melatonin (Melotime™) is an innovative supplement that combines immediate and sustained action to help you fall asleep faster and enjoy a more balanced night’s rest. It provides 1 mg of melatonin per tablet, with a clean label formula, free from allergens and GMOs. Perfect for falling asleep earlier and naturally and safely tackling jet lag effects.
High-potency sequential melatonin (Melotime™) is a next-gen supplement that combines immediate action with prolonged release throughout the night, to support faster sleep onset and quality rest. Each tablet provides 1.9 mg of pure melatonin, perfect for those who need an extra boost for rest or already have experience using melatonin. Clean label formula, free from allergens and GMOs. Ideal for cutting down sleep onset time and easing jet lag effectively and naturally.
New 1 mg melatonin presentation. HSN’s mid-range format. Balanced daily dose to gently help reduce the time it takes to fall asleep. In smaller tablets with a smooth coating agent – easier to take. Immediate-release melatonin.
1.9 mg of melatonin combining immediate action and sequential release Melotime™ to help you reduce the time needed to fall asleep and maintain a steady release for hours. All in the same tablet. With a clean label formula, vegan, and an optimal dose. Enjoy the perfect balance between functionality and cutting-edge technology. One tablet, two phases, the best rest.
Advanced night care for your skin. Liposomal CBD + Melatonin in liquid form combines cannabidiol and melatonin for cosmetic use in a liposomal format, designed to complement your night skin care routine and bring comfort to the skin. A formula crafted with liposomal technology, lightweight texture, and easy application thanks to its dropper dispenser. Made for those looking for calm in their facial care routine before hitting the hay.
Optimize your nighttime routine, no hassle. Liposomal melatonin in drop form with an orange flavor, designed to be taken directly in the mouth without diluting, making it your new favorite way to use melatonin. Enjoy the quality of HSN’s liposomal melatonin at a fair price, so unwinding is the easiest part of your day.
Amino acids
(/) *Specific amino acids are widely used before going to sleep, some of the most classic ones can be found here: Glycine, GABA or natural 5-HTP from griffonia.
Please select product(s):
500mg of GABA (Gamma-Aminobutyric Acid) per vegetable capsule Suitable for vegans.
It provides 250mg of L-Theanine per vegetable capsule. Suitable for vegans.
100% Glycine powder. RAW format. No additives. Good solubility. Neutral flavour. Suitable for vegetarians and vegans.
Griffonia Simplicifolia seed extract. 15 times more concentrated. 25% 5-HTP (5-Hydroxy-L-Tryptophan). Suitable for vegan diets.
L-Theanine pure powder comes exclusively from young green tea leaves, guaranteeing 100% purity with no caffeine or residual compounds. A natural non-proteinogenic amino acid, water-soluble and micronized for optimal dissolution and a neutral taste. Theanine boosts alpha brain waves, linked to a relaxed yet alert state of mind. A versatile format, perfect for precise dosing or mixing with other supplements.
Pure GABA amino acid powder. 100% Gamma-aminobutyric acid. Pure powder with no additives. Ideal for mixing with isolated amino acids. Without GMO. Suitable for vegans.
Glycine amino acid in highly concentrated capsules. 1 gram of this amino acid in each capsule. Clean Label' formula - without unnecessary additives. Suitable for vegan diets due to vegetable glazing agent. Allergen free. An ideal supplement for night-time use - try it!
5-HTP Plus is back with an improved formula! The new generation of 5-HTP. Each tablet packs the natural power of Griffonia simplicifolia standardized to 25% 5-HTP, combined with Vitamins C and B6 for optimal nutritional support. A formula made for those who want to go the extra mile. Natural formula, GMO-free and vegan. 100% Clean label.
Plant extracts
(/) *Plants such as valerian help to maintain a natural sleep and promote optimal relaxation, they are ideal for promoting sleep and a good night's rest.
Please select product(s):
Ashwagandha extract 10 times more concentrated. Standardised content of 8,5% witanolides. Suitable for vegans and vegetarians.
Pure ashwagandha powder, with no additives and in a versatile format to easily mix into shakes, bowls, yogurts, or everyday recipes. It stands out for its adaptogenic profile, helping you handle stress better, maintain mental balance, relaxation, and physical and mental well-being. It’s also appreciated for supporting rest, energy, vitality, and recovery during more demanding times. A practical and natural way to add ashwagandha to your daily routine.
Valerian root extract. Concentration x5, more potency. 0,8% Valerianic Acid. High in Vitamin B3. 1 capsule per day. Suitable for vegans.
Ashwagandha Shoden® extract. 240mg per vegetable capsule. Extraction 40:1. 35% withanolide glycosides. The most concentrated and scientifically researched ashwagandha in the world.
Ashwagandha Extract (KSM-66®). 12 times more concentrated. 5% Withanolides. Made only from root. Suitable for vegan diets.
500mg of High-Concentration Melissa officinalis Extract – Certified Species. Standardized to 7% Rosmarinic Acid, the plant's most recognized constituent. 15x Extraction – 100% leaf, the most valued part. Lemon balm is used to help find better sleep. Formula with vitamins B5 and B12 (methylated active form). Suitable for vegans and allergen-free.
Try Vitaminalia's Ashwagandha Extract with raw material KSM-66®. Extraction without the use of alcohol or chemical solvents. 12 times more concentrated. Full spectrum. Standardised to 5% withanolides by HPLC. High concentration and processing based on green chemistry principles. The best known adaptogen in Ayurveda.
HSN option!
(/)If you are looking to improve your sleep, you can use one of HSN's convenient and complete formulas to do so. Choose the format you like best and get back to rest.
Please select product(s):
EvoZMA combines zinc, magnesium, D-AA, and vitamin B6 in a formula super easy to fit into your routine, with magnesium as citrate and zinc as chelated bisglycinate. A perfect choice if you’re after a classic, clean label product made with quality forms, to take every night. In high-concentration veggie capsules. Zinc helps maintain normal testosterone levels in the blood, magnesium supports the normal function of the nervous system, and vitamin B6 helps regulate hormonal activity.
Exclusive formula by HSN for the best rest! With extracts of Valerian, Passionflower and Melissa. With GABA and L-Theanine. With Melatonin and vitamins. Suitable for vegans.
Warm, tea‑like drink to accompany your nightly routine, with melatonin, magnesium, glycine, GABA, L-theanine and Griffonia simplicifolia extract standardized to 25% in 5-HTP. A vegan powdered dietary supplement, sugar‑free and without sweeteners, designed for those who prefer an alternative to capsules. * Melatonin contributes to reducing the time needed to fall asleep.
Enjoy a creamy, functional hot chocolate. the best way to take melatonin before bed. with selected amino acids, GABA, L-theanine, magnesium, zinc and Griffonia simplicifolia extract 15:1 standardized to 25% 5-HTP. available in formats to try, use at home or on the go, with the quality, transparency and innovation of HSN. * melatonin contributes to reducing the time needed to fall asleep.
Summary
Melatonin
*Amino acids
*Plant extracts
*HSN option!
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