Product information
- Energy flapjack.
- Bigger size! 120 g
- Made with oat flakes.
- High in fiber.
- Suitable for vegetarians.
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Flapjack bar
Carbohydrate energy bar. Flapjack based on oats. 120g per unit. Suitable for vegetarians.
From
zł 15.60
zł 9.98
Final price in cart
Price with saving plan
Minimum purchase of units!
Warning about our product information
Attention: The information shown on the website about composition and nutritional information is based on specific production batches. There may be slight differences between the product labelling and the information shown on the website, due to labelling updates.
These variations are minimal and always below the recommended tolerance ranges for food, which are detailed in the following European Commission document on the matter:
GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION
Warning about our product information
Also available:
Disponible en sabor Yogur-Bayas
Carbohydrate energy bar. Flapjack based on oats. 120g per unit. Suitable for vegetarians.
Remarkable aspects:
Suitable for Vegetarians
With no artificial colourings
Low Glycemic Index
Without GMOs
No sweeteners
For these sports:
Team Sports
Endurance Sports
Muscle Sports
Racket Sports
Extreme Sports
Fight Sports
Power Sports
Motor Sports
Water Sports
From
zł 15.60
zł 9.98
Final price in cart
Price with saving plan
Minimum purchase of units!
Warning about our product information
Attention: The information shown on the website about composition and nutritional information is based on specific production batches. There may be slight differences between the product labelling and the information shown on the website, due to labelling updates.
These variations are minimal and always below the recommended tolerance ranges for food, which are detailed in the following European Commission document on the matter:
GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION
Warning about our product information
Also available:
Disponible en sabor Yogur-Bayas
Servings: 1
Serving size: 1 bar (120g)
| Amount of nutrients | Per serving | Per 100g |
|---|---|---|
Energy Value | 2215kJ/531kcal | 1846kJ/442kcal |
Fat | 27.8 g | 23.2g |
of which saturated | 16.6 g | 13.9g |
Carbohydrates | 55.8 g | 46.5g |
of which sugars | 31.3 g | 26.1g |
Proteins | 8.2 g | 6.8g |
Salt | 0.26 g | 0.22g |
Ingredients
Oat flakes (46%), butter (butter, dairy cultures), sugar, inverted sugar syrup, sultana raisins, flavors, sodium chloride, preservative (potassium sorbate).
Warnings
Keep in a cool and dry place. May contain eggs, peanuts, soya, sulphites, sesame seeds and nuts. The product has to be taken within a varied and balanced diet and a healthy lifestyle.
Servings: 1
Serving size: 1 bar (120g)
| Amount of nutrients | Per serving | Per 100g |
|---|---|---|
Energy Value | 2237kJ/536kcal | 1955kJ/468kcal |
Fat | 28.6 g | 24.4g |
of which saturated | 17.1 g | 14.4g |
Carbohydrates | 55.1 g | 53.7g |
of which sugars | 30 g | 24.8g |
Dietary fiber | 6.5 g | 5.5g |
Proteins | 7.1 g | 5.9g |
Salt | 0.42 g | 0.35g |
Ingredients
Oat flakes (46%), butter (butter, lactic ferments), sugar, inverted sugar syrup, flavorings, cocoa powder, sodium chloride, preservative (potassium sorbate).
Warnings
Keep in a cool and dry place. May contain eggs, peanuts, soya, sulphites, sesame seeds and nuts. The product has to be taken within a varied and balanced diet and a healthy lifestyle.
Full description
Table of contents
- Energetic Flapjack.
- Bigger size! 120g
- Based on oat flakes.
- High fibre content.
- Suitable for vegetarians.
What is FlapJack Bar?
Flapjack Bar by FoodSeries are energy bars, a food preparation based on oat flakes.
Flapjacks are widely used by athletes due to their excellent taste and high energy intake, perfect as a snack or part of your post-workout meal.
Flapjack bar is a preparation suitable for vegetarians.
Why take FlapJack Bar of HSN?
Athletes are always looking for the best ingredients in their diet and the new oatmeal flapjack helps to meet their needs.
Source of carbohydrates
Carbohydrates contribute to the recovery of normal muscle function (contraction) after physical exercise of high intensity and/or long duration leading to muscle fatigue and depletion of glycogen stores in skeletal muscle.1
With quality ingredients
The great novelty of this flapjack bar, unlike the rest of the market, is that it is made with butter instead of margarine, so it doesn't contain palm oil.
It is a bar based on oat flakes, a cereal rich in carbohydrates with a low glycaemic index and a high fibre content.
The flapjack contains 46% oat flakes.
FlapJack features
- Oats provide vegetable proteins.
- Each bar provides extra energy.
- Palm oil free, healthier than other bars on the market.
- Source of fibre and carbohydrates.
- Ideal to take at any time of the day.
When to take the Flapjack bar?
At any time of the day, although its consumption is particularly recommended mid-morning, as a snack, before training or even after in the recovery phase.
What other HSN bars can I try?
Don't miss our:
External links to read more
- Rebello, C. J., O’Neil, C. E., & Greenway, F. L. (2016). Dietary fiber and satiety: The effects of oats on satiety. Nutrition Reviews, 74(2), 131–147.
- Sang, S., & Chu, Y. F. (2017). Whole grain oats, more than just a fiber: Role of unique phytochemicals. Molecular Nutrition and Food Research, 61(7), 1600715.
1 The effect is achieved with carbohydrate consumption, from all sources, at a total intake of 4g per kg body weight, in doses, during the first 4 hours and no later than 6 hours after intense and/or long duration physical exercise leading to muscle fatigue and depletion of glycogen stores in skeletal muscle.
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Questions from other clients (2)
The questions are asked by users and the answers are prepared by the HSN team for informational purposes. The information provided does not replace the advice or care of a healthcare professional. References to food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease. HSN reserves the right to review or update the answers when necessary.
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Login and ask usWhat our customers say about the product
A satisfied customer says:
Very good
Cristi | 24/07/2023
I love these bars, they are very tasty, I use them when I go cycling and they give a good energy boost.
Me encantan estas barritas, están muy ricas, las uso cuando salgo en bici y dan un buen chute de energía.
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A critical customer says:
Good but dull
Bch | 09/06/2025
Apple flavor. They are delicious, but they can be made into a ball if you want to use them as an energy bar, for example during bike rides. It's like eating a Christmas marzipan.
Sabor manzana. Están buenísimas, pero se pueden hacer bastante bola si la quieres usar como barrita energética por ejemplo en salidas de bicicleta. Es como si te comieras un mazapán navideño.
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Score of 4.65 / 5.00 of 795 real reviews
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The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
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Samuele |
Verified purchase
Flapjack bar 120g apple
Mega bar
Mega bar, super tasty but super high-calorie. Ideal in bulk as a snack. Good nutritional values. Excellent flavor
Mega barretta, super gustosa ma super calorica. Ideale in bulk come spuntino. Valori nutrizionali buoni. Sapore ottimo
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Adolfo |
Verified purchase
Flapjack bar 120g chocolate
Very good
The chocolate-flavored ones are really good, the size is substantial and they have a good price for being FLAPJACK.
Las de sabor chocolate están muy buenas, el tamaño es contundente y tienen buen precio para ser FLAPJACK.
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Be the first to rate the review
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Adolfo |
Verified purchase
Flapjack bar 120g apple
Hey there
The apple-flavored ones are really tasty and pretty hearty. Some of the best flapjacks I've tried for value for money.
Las de sabor manzana están muy buenas y son muy contundentes. De las mejores FLAPJACK que he probado en relación calidad-precio.
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General satisfaction (4.7 / 5)
Value/Price (4.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
paula |
Verified purchase
Flapjack bar 120g chocolate
as a great gift
I loved the flavor, it came to me as a gift for spending over 45, and it's very tasty with some excellent ingredients.
me ha encantado el sabor, me vino de regalo al ser compra superior a 45 y muy rica y con unos ingredientes excelentes
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General satisfaction (4.7 / 5)
Value/Price (4.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Torsten |
Verified purchase
Flapjack bar 120g apple
Good snack
I'm not a constant snacker these days, but on trips this snack really has its advantages. So thumbs up!
Bin jetzt nicht der ständige Snackesser, aber auf Reisen hat dieser Snack wirklich Vorteile. Also Daumen hoch!
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
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