360º Multi PM – The multivitamin that works while you sleep
360º Multi PM (Multivitamin) from EssentialSeries is a nocturnal multivitamin-mineral formula, based on ashwagandha, melatonin, minerals and vitamins.
When the day ends, the real recovery process begins. 360º Multi PM (Multivitamin) has been formulated to accompany you in that key moment, providing essential nutrients, adaptogenic extracts and melatonin, which helps to reduce the time needed to fall asleep 1. A formula with no stimulants; designed to complement your nutrition in a holistic way while you disconnect from the day.
Your sleep has a new ally: 360º Multi PM (Multivitamin) from HSN.
Benefits of 360º Multi PM you don’t want to miss
Adaptation to stress and nocturnal wellness
The night isn’t just rest: it’s also a key moment to restore physical and emotional balance. That’s why we developed 360º Multi PM (Multivitamin) including a concentrated extract of ashwagandha root (10:1, standardized to 8.5% withanolides), a natural adaptogen widely valued for its ability to boost the body’s resistance to stress and help maintain emotional stability.
The ashwagandha acts as a true nighttime superhero, supporting relaxation and mental and physical well-being, even during periods of high demand. Plus, supports the start of sleep, helping you disconnect more easily at the end of the day. Its balancing effect also means it helps you feel more energized when you wake up the next morning.
Improvement of sleep and sleep cycle
Rest is an essential physiological process for the body. In 360º Multi PM (Multivitamin) we have included immediate-release melatonin in the right dose, a key compound that regulates the circadian rhythm and acts as a natural signal for the body to prepare for sleep. Ideal for those who have trouble winding down at night or want to improve sleep quality in a practical, everyday way.
The formula has been designed to support rest, helping to establish a more stable and efficient nightly routine. Thanks to its presence in the formula, melatonin contributes to a reduction in the time needed to fall asleep, facilitating rest from the first hour of the night 1.
Stimulator-free formula to finish the day
360º Multi PM (Multivitamin) has been carefully formulated without caffeine, guarana or any other type of stimulant that could interfere with rest. Unlike many conventional multivitamins, its nutritional profile is specifically aimed at not activating or altering the nervous system in the hours leading up to sleep, facilitating complete mental and physical disengagement. It’s the ideal option for those looking to finish the day ready for a good rest, without nutrients that could be incompatible with this goal.
Varied composition
360º Multi PM (Multivitamin) combines a selection of essential vitamins and minerals in forms with the best bioavailability such as bisglycinate, citrate and seleniometionine, designed for optimum absorption and biological relevance as a nocturnal multivitamin-mineral. Among its key compounds, we find vitamin C, which contributes to normal functioning of the immune system, vitamin B6, which contributes to normal functioning of the nervous system and helps reduce tiredness and fatigue, as well as iron and zinc, which support cognitive function and protein synthesis, respectively. This composition makes the product a varied and balanced option for nighttime nutrition.
Who is it for? 360º Multi PM is for you!
360º Multi PM is a multivitamin designed for those who understand that rest is a fundamental part of well-being. Its diverse formula and stimulant-free profile make it an excellent option for a wide range of profiles:
- Athletes and active people who want to maintain an adequate intake of essential micronutrients for energy metabolism, muscle function and the immune system.
- People with demanding routines, whether students or workers, who want to reinforce their nighttime nutrition without resorting to products that could disturb their sleep.
- Those who already take melatonin but want something more comprehensive, also including key nutrients and botanical compounds like ashwagandha.
- Older adults who may benefit from extra vitamins and minerals such as zinc, iron and selenium, which support normal immune system function, normal cognitive function and protection of cells from oxidative damage.
- People already taking daytime multivitamins who want a supplement formulated specifically to cover the body’s needs during the night, respecting the circadian rhythm.
Why choose 360º Multi PM and not another multivitamin?
Designed for the night
Unlike classic multivitamins like Evovits, which are conceived to broadly cover day-to-day needs, 360º Multi PM is a formula tailored to the body’s needs during nightly rest. This distinction doesn’t make one better than the other, it just reflects different approaches: while more general multivitamins cover broad requirements and are maintained throughout the day, 360º Multi PM focuses on optimizing nocturnal dietary supplementation, with ingredients selected for their circadian-aligned action profile.
An intelligent formula aimed at rest and recovery
Among the key differentiating points of 360º Multi PM are:
- No stimulants.
- Inclusion of nutrients that favor rest (like melatonin).
- Balanced formulation in amount and selection of vitamins and minerals.
Perfect complement: 360º Multi AM
To complete a total dietary supplementation routine, 360º Multi PM is designed to work in conjunction with 360º Multi AM, its complementary formula focused on morning needs:
360º Multi AM promotes activation and energy during the day, including specific nutrients like caffeine, not present in the PM formula for reasons of interference with rest. Both multivitamins form a supplementation system split by day phases, maximizing their effects and optimizing nutrient use at the right time.
Bibliographic references
- Abbasi, B., Kimiagar, M., Sadeghniiat, K., Shirazi, M. M., Hedayati, M., & Rashidkhani, B. (2012). The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of Research in Medical Sciences, 17(12), 1161–1169.
- Pouteau, E., Kabir-Ahmadi, M., Noah, L., Mazur, A., Dye, L., Hellhammer, J., … Dubray, C. (2018). Superiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: A randomized, single-blind clinical trial. PloS One, 13(12), e0208454.
- Gholipour Baradari, A., Alipour, A., Mahdavi, A., Sharifi, H., Nouraei, S. M., & Emami Zeydi, A. (2018). The Effect of Zinc Supplementation on Sleep Quality of ICU Nurses: A Double Blinded Randomized Controlled Trial. Workplace Health & Safety, 66(4), 191–200.
- Choudhary, D., Bhattacharyya, S., & Joshi, K. (2017). Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial. Journal of Evidence-Based Complementary and Alternative Medicine, 22(1), 96–106.
- Salve, J., Pate, S., Debnath, K., & Langade, D. (2019). Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus, 11(12), e6466.
- Li, T., Jiang, S., Han, M., Yang, Z., Lv, J., Deng, C., … Yang, Y. (2019). Exogenous melatonin as a treatment for secondary sleep disorders: A systematic review and meta-analysis. Frontiers in Neuroendocrinology, 52, 22–28.
- Ferracioli-Oda, E., Qawasmi, A., & Bloch, M. H. (2013). Meta-Analysis: Melatonin for the Treatment of Primary Sleep Disorders. PLoS ONE, 8(5), e63773.
1 The beneficial effect is obtained with a intake of 1 mg of melatonin just before going to sleep.
