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The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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Pie |

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Ashwagandha (10:1) extract 400mg

Fractional doses as needed

Choice because you can also take it in a low dose as a simple relaxation, sleep and mood aid, or take full dose for maximum potency of the extract also with a view to bodybuilding or other training. If you want maximum potency ashwagandha veer to shoden or other quality that includes the leaf extract in addition to the root extract. Personally I tried shoden and found it super effective but coming off it I had quite a few mood sides, so I had to do a couple of weeks of 5htp to recover after discontinuing it (60gg or so of treatment).

Scelta perché si può assumere anche in dose bassa come semplice coadiuvante di rilassamento, sonno e umore, oppure prendere dose piena per la massima potenza dell'estratto anche in ottica bodybuilding o altro allenamento. Se si desidera una ashwagandha di massima potenza virare su Shoden o altra qualità che includa l'estratto di foglie oltre a quello di radice. Personalmente ho provato la shoden e l'ho trovata super efficace ma staccandola ho avuto non pochi sides a livello di umore, perciò ho dovuto fare un paio di settimane di 5htp per riprendermi dopo averla sospesa (60gg circa di trattamento).
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General satisfaction (4.7 / 5)
Results (4.0 / 5)
Value/Price (5.0 / 5)
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David |

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Ashwagandha (10:1) extract 400mg

Adaptogen

When I train late in the afternoon I take it along with the shake and it helps me sleep better. Normally when I trained late in the afternoon, I had a hard time sleeping well.

Cuando entreno a última hora de la tarde la tomo junto con el batido y me ayuda a dormir mejor. Normalmente cuando entrenaba a última hora de la tarde, me costaba dormir bien.
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General satisfaction (4.7 / 5)
Results (4.0 / 5)
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Piniponi |

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Ashwagandha (10:1) extract 400mg

Great

Since I started taking it about 1 month ago I feel much calmer and I sleep better, I don't get stressed as much as I used to. The truth is that I will continue to take it because I like the result.

Desde que la tomo hace 1mes más o menos me encuentro mucho más tranquila y duermo mejor, no me suelo estresar tanto como antes. La verdad es que seguiré tomándola porque me gusta el resultado
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General satisfaction (5.0 / 5)
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Charly |

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Ashwagandha (10:1) extract 400mg

Going well

It improves the quality of sleep and during the day you feel more relaxed (these effects depend on each person).

Mejora la calidad del sueño y durante el día te sientes más relajado. (Estos efectos depende de cada persona)
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General satisfaction (5.0 / 5)
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Antonio |

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Ashwagandha (10:1) extract 400mg

It works

I was reluctant to this product but I have to admit that it relaxes you and allows you to control the onset of stress. I liked it and although it is a bit expensive, I think it is worth it.

Yo era reacio a este producto pero tengo que reconocer que te relaja y permite controlar más el inicio del estrés. Me ha gustado y a pesar que un poco caro, creo que merece la pena.
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General satisfaction (5.0 / 5)
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Pat |

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Ashwagandha (10:1) extract 400mg

Helps me relax at night

It has helped me to relax at night along with the melatonin also from HSN. A perfect tandem!

Me ha ayudado a relajarme por la noche junto con la melatonina tambien de HSN. Un tandem perfecto !.
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General satisfaction (5.0 / 5)
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Dana |

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Ashwagandha (10:1) extract 400mg

10 out of 10 excellent

Excellent value for money of this supplement that combined with Melatonin is excellent for rest and stress.

Excelente relación calidad precio de este suplemento que combinándolo junto con Melatonina es excelente para el descanso y el estrés
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Paolo |

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Ashwagandha (10:1) extract 400mg

Do not miss

Excellent product with multiple benefits especially to reduce stress cortisol and to be able to be with less anxiety.

Excelente producto con múltiples beneficios sobretodo para reducir estrés cortisol y poder estar con menos ansiedad
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General satisfaction (4.7 / 5)
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Josu |

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Ashwagandha (10:1) extract 400mg

Very good

Great for stress relief, easy to wear and does its job! After the first few weeks you start to notice it.

Buenísimo para calmar el estrés, fácil de llevar y hace su función! A partir de las primeras semanas ya empiezas a notarlo
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General satisfaction (5.0 / 5)
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Muy efectivo |

Verified purchase

Ashwagandha (10:1) extract 400mg

Very effective for achieving a state of calm

No flavor

No tiene sabor
Has the review helped you?
General satisfaction (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Packaging (5.0 / 5)

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