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The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
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Pilar |
Verified purchase
MAGNESIUM CITRATE POWDER
Pros and cons
I understand that since it is presented in this powder format, it is not necessary to add any other product to compact it as it would happen with the pills and that is an important pro for me. However, on the other hand, the disadvantage I see is that when taking it, as it does not dissolve in water and the texture is like dirt or sand, for many people this format will not be to their liking. I don't particularly mind it but for example my children who are athletes and usually take it in pills, prefer to continue taking it in pills... To each his own.
Entiendo que al presentarse en este formato en polvo no hace falta añadirle ningún otro producto para poderlo compactar como pasaría con las pastillas y eso es un pro para mí importante. Sin embargo y por otro lado, la desventaja que le veo es que a la hora de tomarlo, como no se disuelve en agua y la textura queda como tierra o arenilla, para muchas personas este formato no será de su agrado. A mí particularmente no me importa pero por ejemplo a mis hijos que son deportistas y suelen tomarlo en pastillas, así en polvo, como que no, prefieren seguir tomándolo en pastillas...Para gustos, colores
General satisfaction (3.7 / 5)
Results (5.0 / 5)
Value/Price (4.0 / 5)
Packaging (2.0 / 5)
Dmitry |
Verified purchase
MAGNESIUM CITRATE POWDER
Perfect
I really liked it, I am working on the street and it helps me with muscle pain.
Me gustó mucho, estoy trabajando en la calle y me ayuda con dolor muscular.
General satisfaction (4.7 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Packaging (4.0 / 5)
Elena |
Verified purchase
MAGNESIUM CITRATE POWDER
Great
My endocrinologist prescribed it for life years ago. I have tried other types of magnesium, other formats.... And I stick with this one. I have no adverse digestive effects, and since it is in powder form, it seems purer to me. When it comes to taking it, I put the dose directly into my mouth and swallow with water. I have tried to dissolve it but there is no way, the granules remain. I don't really mind, it's not a problem for me. I have transferred it to a bottle of a supplement that I ran out of, with a wide mouth, so it is better to take the dose. I take it with dinner.
Hace años que mi endocrina me lo prescribió de manera vitalicia. He probado otros tipos de magnesio, otros formatos... Y me quedo con este. No tengo efectos digestivos adversos, y al ser en polvo me parece más puro. A la hora de tomarlo, meto la dosis directamente en la boca y trago con agua. He intentado disolverlo pero no hay manera, se quedan los gránulos. No me importa realmente, no me supone ningún problema.
Lo he pasado a un bote de un suplemento que se me acabó, de boca ancha, así mejor a la hora de coger la dosis.
Lo tomo con la cena.
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Villy |
Verified purchase
MAGNESIUM CITRATE POWDER
Helps to make a belly
Besides being essential for the proper functioning of many functions of the body, if you have constipation it helps you to make your belly, so it is ideal for mornings.
A parte de que es esencial para el correcto funcionamiento de muchas funciones del organismo, si tienes estreñimiento te ayuda a hacer de vientre, así que ideal para las mañanas.
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Yeray |
Verified purchase
MAGNESIUM CITRATE POWDER
Good product
Very good option to take magnesium, I recommend taking it at intestinal tolerance (the maximum that the body allows before producing a slight diarrhea).
Muy buena opción para tomar magnesio, recomiendo tomarlo a tolerancia intestinal (el máximo que el cuerpo permita antes de producir una leve diarrea)
General satisfaction (4.3 / 5)
Value/Price (5.0 / 5)
Packaging (4.0 / 5)
Results (4.0 / 5)
Montserrat |
Verified purchase
MAGNESIUM CITRATE POWDER
Very good product
I have been taking it recently, it is very good for me to relax, I sleep little and it helps me. It takes very well.
Lo tomo hace poco, me va muy bien para relajarme, duermo poco y esto me ayuda. Se toma muy bien.
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Dayron123 |
Verified purchase
MAGNESIUM CITRATE POWDER
Almost nothing dissolves
Hello, the product does not dissolve, otherwise it is effective. It is very uncomfortable to consume it if it does not dissolve you have to improve the solubility.
Hola el producto no se disuelve , por lo demás es efectivo. Es muy incómodo consumirlo si no se disuelve tenéis que mejorar la solubilidad
Hi Dayron, Thank you for your comment. You should keep in mind that magnesium, although it is present in the form of salts (such as citrate) that improve its solubility, does not form homogeneous mixtures with water, but is suspended, leaving the particles "floating" in the medium. If consumed immediately after stirring the mixture, the magnesium does not settle, and the suspended particles are not perceptible to the taste. You can also opt for the use of our magnesium citrate tablets (https://www.hsnstore.com/marcas/essential-series/citrato-de-magnesio-200mg). Best regards.
Hola Dayron,
Agradecemos tu comentario.
Debes tener en cuenta que el magnesio, aunque se presente en forma de sales (como el citrato) que mejoran su solubilidad, no forma mezclas homogéneas con el agua, si no que se suspende, dejando las partículas "flotando" en el medio. Si se consume inmediatamente después de remover la mezcla, el magnesio no se sedimenta, y las partículas en suspensión no son perceptibles al gusto.
También puedes decantarte por el uso de nuestro Citrato de magnesio en tabletas (https://www.hsnstore.com/marcas/essential-series/citrato-de-magnesio-200mg).
Un saludo.
General satisfaction (4.7 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (4.0 / 5)
Miguel |
Verified purchase
MAGNESIUM CITRATE POWDER
Muscle relaxant
A very available source of magnesium, the citrate along with bisglycinate are two of the best presentations to take either along with calcium, magnesium or other minerals. The magnesium citrate I usually take before bedtime, along with the common glutamine and a little water and the truth is that I notice relaxation in the muscles and it helps me to sleep.
Una fuente muy disponible de magnesio, el citrato junto con el bisglicinato son dos de las mejores presentaciones para tomar ya sea junto al calcio, magnesio u otros minerales.
El citrato de magnesio normalmente lo tomo antes de acostar, junto a la glutamina común poco de agua y la verdad es que noto relajación en los músculos y me ayuda a dormir.
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Alex |
Verified purchase
MAGNESIUM CITRATE POWDER
Essential magnesium
Since we don't have sources of magnesium, it comes in handy when you're low on it.
Ya que no tenemos fuentes de magnesio, viene genial cuando lo tienes bajo.
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Mawompi |
Verified purchase
MAGNESIUM CITRATE POWDER
Rest
Ideal to help the body recover after the sessions
Ideal para ayudar a recuperar el cuerpo después de las sesiones
General satisfaction (4.7 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Packaging (4.0 / 5)
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