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The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
As a faithful follower of the strategy of respecting the timing of nutrients, I love this pack. If you don't know what it's all about, it's basically that if I'm going to train on an empty stomach, I want to take an ultra-fast absorbing protein as well as a light one, so that in a few minutes I can go to workout without discomfort or having to wait for digestion. On the other hand, when we want to go slower, or it is our last intake, I look for a slow-release amino acid intake, and that is also satiating (I take the casein with a spoon).
Como fiel seguidor de la estrategia de respetar el timing de los nutrientes, este pack me encanta. Si no sabéis de qué se trata, pues es básicamente que si voy a entrenar en ayunas, quiero tomar una proteína de ultra-rápida absorción además de ligera, para que en pocos minutos pueda irme a entrenar sin molestias ni tener que esperar a la digestión. Por otro lado, cuando queremos ir más despacio, o bien es nuestra última ingesta, busco un aporte de lenta liberación de aminoácidos, y que además sea saciante (me tomo la caseína con cuchara).
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