Product information
- Available in formats of 30, 120 and 240 tablets.
- 200 mg of Magnesium per tablet in 30 and 240 tablet formats.
- 150 mg of Magnesium per tablet in 120-tablet format.
- Vegan-friendly.
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Magnesium citrate in tablet form. Provides 200 mg or 150 mg of elemental magnesium per tablet, depending on format. Suitable for vegans.
Minimum purchase of units!
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GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION
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Also available:
In powder
Magnesium citrate in tablet form. Provides 200 mg or 150 mg of elemental magnesium per tablet, depending on format. Suitable for vegans.
Remarkable aspects:
Suitable for Vegans
Lactose Free
No Preservatives
Egg Free
Fish Free
Nut Free
Without GMOs
Dairy Free
Gluten Free
Soy Free
Suitable for Vegetarians
Minimum purchase of units!
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Warning about our product information
GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION
Warning about our product information

Also available:
In powder
Servings: 30
Serving size: 1 tablet
Recommended daily intake: 2 tablets
| Amount of nutrients | Per serving | Per daily intake | NRV* | NRV* |
|---|---|---|---|---|
Magnesium | 200 mg | 400 mg | 53.5% | 107% |
of magnesium citrate | 1290.5 mg | 2581 mg | ++ | ++ |
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.
Ingredients
Magnesium citrate, bulking agent (microcrystalline cellulose), stabilizer (hydroxypropyl cellulose), anti-caking agent (cross-linked sodium carboxymethyl cellulose), anti-caking agent (magnesium salts of fatty acids).
Warnings
Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.
Servings: 120
Serving size: 1 tablet
Recommended daily intake: 2 tablets
| Amount of nutrients | Per serving | Per daily intake | NRV* | NRV* |
|---|---|---|---|---|
Magnesium | 150 mg | 300 mg | 40% | 80% |
of magnesium citrate | 1261.55 mg | 2523.1 mg | ++ | ++ |
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.
Ingredients
Magnesium citrate, filler (microcrystalline cellulose), stabilizer (hydroxypropyl cellulose), anti-caking agent (magnesium salts of fatty acids).
Warnings
Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Food supplements should not be used as a substitute for a balanced diet. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. This product may have a natural colour variation.
The Magnesium Citrate product from EssentialSeries is a vegetable-tablet dietary supplement based on magnesium citrate.
Magnesium Citrate is a 100% suitable for vegetarians and vegans.
Magnesium contributes:
The Magnesium Citrate product contains 200 mg of elemental magnesium per tablet in the 30 and 240 tablet formats, and 150 mg of elemental magnesium per tablet in the 120 tablet format.
Many companies selling magnesium-based supplements declare the total salt weight on the label, leading to consumer misinterpretation that the product contains much more magnesium than it actually does.
Our supplement contains 200 mg or 150 mg of elemental magnesium per tablet, depending on the format, i.e., the net amount of the mineral magnesium. A convenient concentration that adapts to different total dietary supplement plans.
Magnesium citrate tablets are 100% vegan-friendly.
No animal-origin ingredients have been used in its composition.
¡You can combine Magnesium Citrate with GABA and Melatonin.
For more information:
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A satisfied customer says:
I recommend it
Noemí | 19/01/2026
After trying magnesium citrate (200 mg), I noticed that it is easy to take and gentle on the stomach. I have found it convenient to supplement my daily routine and I like that it absorbs well without causing discomfort.
A critical customer says:
The format...
Mar | 08/11/2025
The tablets are very large and it takes some time to get used to swallowing them. Otherwise good, inexpensive.
Score of 4.75 / 5.00 of 1509 real reviews
The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Ana |
Verified purchase
Magnesium citrate
Good value for money
After comparing lots of options, I’ve found this citrate offers the best value for money. I take it at night alongside bisglycinate (as they serve different purposes), and it’s working really well for me. The tablet is quite big, but easy to swallow.
André |
Verified purchase
Magnesium citrate
Magnesium
It does the job, helps calm the nerves and replenish magnesium, is well absorbed, and I recommend it.
Jesus |
Verified purchase
Magnesium citrate
Effective
A really effective product to take at night to help you fall asleep. It’s also ideal for muscle recovery.
Miguel |
Verified purchase
Magnesium citrate
I sleep better
It helps me rest. I sleep better and wake up less often. I fall asleep faster.
Citrato de magnesio |
Verified purchase
Magnesium citrate
Magnesium citrate
Good value for money on the market, a good supplement for athletes to prevent cramps
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