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The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
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Diego David |
Verified purchase
BETA-ALANINE 1000mg
Brutal crossfit pre-workout
I use it as a pre-workout for CrossFit. Yes it is true that they are big, but they are very effective. Brutal performance.
Lo uso como pre entreno para el CrossFit. Si es verdad que son grandes, pero son muy efectivas. Rendimiento brutal.
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Toni |
Verified purchase
BETA-ALANINE 1000mg
Good product
Using beta-alanine pills significantly improved my performance in high-intensity workouts. I felt a greater ability to resist fatigue, allowing me to complete more reps and sets. The paresthesia, a slight tingling of the skin, was noticeable at first, but became tolerable over time.
Usar pastillas de beta-alanina mejoró notablemente mi rendimiento en entrenamientos de alta intensidad. Sentí una mayor capacidad para resistir la fatiga, permitiéndome completar más repeticiones y series. La parestesia, un leve hormigueo en la piel, fue notoria al inicio, pero se volvió tolerable con el tiempo.
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Ruben |
Verified purchase
BETA-ALANINE 1000mg
Value for money
I discovered it through a friend and I am still taking it today. I don't take the recommended dosage and have never felt the tingling that you describe. I take it because I started crossfit and needed an extra boost to get me through the workouts. Between training and improving my physical condition plus supplementation I am progressively improving.
Lo descubrí por un amigo y actualmente lo sigo tomando. No tomo la dosis recomendadas y no he sentido en ningún momento el cosquilleo que describen.
Lo tomo porque empecé en crossfit y necesitaba un extra para poder aguantar los entrenamientos. Entre el entrenamiento y la mejora de la condición física mas la suplementación estoy mejorando progresivamente.
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Óscar |
Verified purchase
BETA-ALANINE 1000mg
Pre-training
Good pre-workout, I take it 45min before going to the gym along with my Excell creapure creatine.
Buen pre entreno, lo tomo 45min antes de ir al gimnasio junto con mi creatina Excell creapure.
General satisfaction (4.0 / 5)
Packaging (4.0 / 5)
Results (4.0 / 5)
Value/Price (4.0 / 5)
Jesús |
Verified purchase
BETA-ALANINE 1000mg
Effective, expensive, uncomfortable tingle
EssentialSeries Beta-Alanine 1000mg is effective for improving performance and delaying fatigue, especially when supplemented with creatine. However, it is more expensive in capsules than in powder form and can cause an uncomfortable tingling sensation.
La Beta-Alanina 1000mg de EssentialSeries es efectiva para mejorar el rendimiento y retrasar la fatiga, especialmente si se complementa con creatina. Sin embargo, es más cara en cápsulas que en polvo y puede causar una sensación incómoda de cosquilleo.
General satisfaction (3.7 / 5)
Packaging (5.0 / 5)
Results (3.0 / 5)
Value/Price (3.0 / 5)
Alejandro |
Verified purchase
BETA-ALANINE 1000mg
All correct
Very large, but very effective. As a cyclist, the buffering effect of lactate is noticeable in demanding efforts.
Muy grandes, pero muy efectivas. Como ciclista, se nota el efecto taponador del lactato en esfuerzos exigentes.
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Laia |
Verified purchase
BETA-ALANINE 1000mg
Good taste and effective
They taste very good, so they are easy to chew. You can also swallow them whole, but if you find it hard because they are a little bigger than normal you can chew them, they don't taste bad.
Tienen muy buen sabor, así que es fácil masticarlas. También puedes tragarlas enteras, pero si te cuesta porque son un poco más grandes de lo normal puedes masticarlas, que no tienen mal sabor.
General satisfaction (4.7 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Packaging (4.0 / 5)
Fernando |
Verified purchase
BETA-ALANINE 1000mg
Good for recovery
Lactic acid inhibitor that allows a quick recovery after exercise. I use it in conjunction with whey protein and it works fantastic. I also combine it with branched amino acids and it is also effective.
Inhibidor del ácido láctico que permite una pronta recuperación después del esfuerzo. Yo lo utilizo conjuntamente con la proteína whey y funciona fantástico. También lo combino con los aminoácidos ramificados y también es efectivo.
General satisfaction (4.0 / 5)
Packaging (4.0 / 5)
Results (4.0 / 5)
Value/Price (4.0 / 5)
Pepe |
Verified purchase
BETA-ALANINE 1000mg
Perfect
I take it in the morning and it gives me the energy I need to train so early in the morning.
Lo tomo en la mañana en la mañana y me aporta la energía que necesito para entrenar tan pronto.
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Maite |
Verified purchase
BETA-ALANINE 1000mg
Complies
It was recommended to me as a supplement and although I can't say it works 100%, I haven't noticed any strange things and my overall performance has increased.
Me lo recomendaron como suplemento y aunque no puedo decir funciona 100%, no he notado cosas raras y mi rendimiento en general ha aumentado.
General satisfaction (4.0 / 5)
Packaging (4.0 / 5)
Results (4.0 / 5)
Value/Price (4.0 / 5)
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