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Reviews about BETA-ALANINE 1000mg

Score of 4.7 / 5.00 of 319 real reviews

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Ruben |

Value for money

I discovered it through a friend and I am still taking it today. I don't take the recommended dosage and have never felt the tingling that you describe. I take it because I started crossfit and needed an extra boost to get me through the workouts. Between training and improving my physical condition plus supplementation I am progressively improving.

Lo descubrí por un amigo y actualmente lo sigo tomando. No tomo la dosis recomendadas y no he sentido en ningún momento el cosquilleo que describen. Lo tomo porque empecé en crossfit y necesitaba un extra para poder aguantar los entrenamientos. Entre el entrenamiento y la mejora de la condición física mas la suplementación estoy mejorando progresivamente.
Has the review helped you?
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)

Óscar |

Pre-training

Good pre-workout, I take it 45min before going to the gym along with my Excell creapure creatine.

Buen pre entreno, lo tomo 45min antes de ir al gimnasio junto con mi creatina Excell creapure.
Has the review helped you?
General satisfaction (4.0 / 5)
Packaging (4.0 / 5)
Results (4.0 / 5)
Value/Price (4.0 / 5)

Jesús |

Effective, expensive, uncomfortable tingle

EssentialSeries Beta-Alanine 1000mg is effective for improving performance and delaying fatigue, especially when supplemented with creatine. However, it is more expensive in capsules than in powder form and can cause an uncomfortable tingling sensation.

La Beta-Alanina 1000mg de EssentialSeries es efectiva para mejorar el rendimiento y retrasar la fatiga, especialmente si se complementa con creatina. Sin embargo, es más cara en cápsulas que en polvo y puede causar una sensación incómoda de cosquilleo.
Has the review helped you?
General satisfaction (3.7 / 5)
Packaging (5.0 / 5)
Results (3.0 / 5)
Value/Price (3.0 / 5)

Alejandro |

All correct

Very large, but very effective. As a cyclist, the buffering effect of lactate is noticeable in demanding efforts.

Muy grandes, pero muy efectivas. Como ciclista, se nota el efecto taponador del lactato en esfuerzos exigentes.
Has the review helped you?
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)

Laia |

Good taste and effective

They taste very good, so they are easy to chew. You can also swallow them whole, but if you find it hard because they are a little bigger than normal you can chew them, they don't taste bad.

Tienen muy buen sabor, así que es fácil masticarlas. También puedes tragarlas enteras, pero si te cuesta porque son un poco más grandes de lo normal puedes masticarlas, que no tienen mal sabor.
Has the review helped you?
General satisfaction (4.7 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)
Packaging (4.0 / 5)

Fernando |

Good for recovery

Lactic acid inhibitor that allows a quick recovery after exercise. I use it in conjunction with whey protein and it works fantastic. I also combine it with branched amino acids and it is also effective.

Inhibidor del ácido láctico que permite una pronta recuperación después del esfuerzo. Yo lo utilizo conjuntamente con la proteína whey y funciona fantástico. También lo combino con los aminoácidos ramificados y también es efectivo.
Has the review helped you?
General satisfaction (4.0 / 5)
Packaging (4.0 / 5)
Results (4.0 / 5)
Value/Price (4.0 / 5)

Pepe |

Perfect

I take it in the morning and it gives me the energy I need to train so early in the morning.

Lo tomo en la mañana en la mañana y me aporta la energía que necesito para entrenar tan pronto.
Has the review helped you?
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)

Maite |

Complies

It was recommended to me as a supplement and although I can't say it works 100%, I haven't noticed any strange things and my overall performance has increased.

Me lo recomendaron como suplemento y aunque no puedo decir funciona 100%, no he notado cosas raras y mi rendimiento en general ha aumentado.
Has the review helped you?
General satisfaction (4.0 / 5)
Packaging (4.0 / 5)
Results (4.0 / 5)
Value/Price (4.0 / 5)

Luis |

Competitive

Very large, but very effective. The lactate buffering effect is noticeable in demanding efforts.

Muy grandes, pero muy efectivas. Se nota el efecto taponador del lactato en esfuerzos exigentes.
Has the review helped you?
General satisfaction (4.3 / 5)
Value/Price (5.0 / 5)
Packaging (4.0 / 5)
Results (4.0 / 5)

Sergio |

To get me to the top of my game

The consumption in fast races and in series training, gives you a plus, you do not accumulate so much lactate.

La consumo en carreras rápidas y en entrenamientos de series, te da un plus, no acumulas tanto lactato.
Has the review helped you?
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Results (5.0 / 5)
Value/Price (5.0 / 5)

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