Which sports nutrition products are best suited to running?

Turn up the intensity of your workout and improve endurance with: Isotonic drinks. Energy gels. Mineral salts. Energy bars. Omega-3. Hydrolysed collagen. Hydrolysed proteins.

What are the most important aspects to consider when taking sports nutrition products?

Before taking a sports product, you should take a series of considerations into account, such as: Directions for use. Timing of intake. Knowing the effectiveness of the product. The recommended dose. Expectations regarding the results to be achieved. Possible interactions or side effects.

Sports nutrition

Buy our sports nutrition products. Unique formulas, made in-house:

-38%

L-carnitine liposomal tartarate liquid

Liposomal Nutrition

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Take your L-carnitine Tartrate in a comfy and practical vial format, ready to open and drink, with lemon flavor and a high concentration per dose (3000 mg), designed for those who want something quick, easy, and simple to fit into their daily routine. An easy way to take L-carnitine before training, stimulant-free, perfect for morning sessions or late in the day thanks to the lack of stimulants. Presented in a liposomal form for optimal absorption. With the usual HSN quality.

Minimum purchase of units!

From

zł 90.23 zł 145.54

-38%

Vitamin B12 (adenosylcobalamin) 1000 mcg

Essential Series

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Vitamin B12 (Adenosylcobalamin) 1000 mcg is a dietary supplement in veggie capsules designed for those looking for a more specific form of vitamin B12. It provides 5'-deoxyadenosylcobalamin, one of the coenzymatic forms of this vitamin, in a simple formula that's easy to add to your daily routine. A particularly cool option for active people, vegans, or anyone wanting to keep their B12 intake on point with a more precise choice.

Minimum purchase of units!

From

zł 51.57 zł 83.15

-35%

Anhydrous caffeine powder

Raw Series

Anhydrous caffeine powder. RAW format. Maximum purity. High solubility. Suitable for vegans. Ideal for pre-workout.

Minimum purchase of units!

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zł 54.03 zł 83.15

-38%

Muscle Care*

Essential Series

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Muscle care* beyond training. Muscle Care is an advanced powder formula that combines amino acids, creatine, leucine-derived compounds, ecdysterone, and key micronutrients, designed to support muscles during intense routines, periods of lower activity, and for older adults. A comprehensive approach, easy to use every day, no matter your situation. *Magnesium and vitamin D contribute to normal muscle function.

Minimum purchase of units!

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zł 38.66 zł 62.35

-38%

Liposomal vitamin D3 (Liposovit®) 4000IU

Essential Series

Vitamin D3 Liposomal (Liposovit®) 4000 IU - Optimal bioavailability. Thanks to its liposomal encapsulation technology, it’s a more efficient vitamin D. Provides 4000 IU (100 mcg) of vitamin D3 per capsule, perfect for months with less sun exposure. Clean label formula, free from unnecessary additives, enjoy a handy vitamin D3 to support the immune system, bones, muscles, and teeth under normal conditions.

Minimum purchase of units!

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zł 118.59 zł 191.30

-38%

Manganese bisglycinate (8 mg manganese)

Essential Series

Manganese bisglycinate is our mineral dietary supplement in chelated form, with 8 mg of manganese per tablet and a simple, vegan, allergen-free formula. We chose manganese bisglycinate for its quality, with a clean label development, keeping a clear composition that’s easy to fit into your daily routine. Manganese contributes to normal energy metabolism, maintaining bones in normal conditions, normal connective tissue formation, and protecting cells from oxidative damage.

Minimum purchase of units!

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zł 28.32 zł 45.71

-38%

Ultra cayenne extra hot** (2.25% capsaicin)

Essential Series

Cayenne extract with 2.25% of capsaicin and 360,000 units of heat. With ginger and hawthorn. With Zinc and Vitamin B6. Suitable for vegans and vegetarians. *Capsicum annuum increases energy expenditure.

Minimum purchase of units!

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zł 61.64 zł 99.41

-35%

N-acetyl L-tyrosine powder

Raw Series

N-Acetyl L-Tyrosine powder. RAW format. Pure amino acid. High solubility. Suitable for vegans.

Minimum purchase of units!

From

zł 43.24 zł 66.51

-60%

Mega offer

Clearance

L-norvaline 400mg

Essential Series

100% Norvaline in vegetable capsules. Improved formula with 100% chelated iron bisglycinate + Thiamine (Vitamin B1) hydrochloride. Guaranteed purity. High concentration of 400mg per capsule. Easier and more convenient to take. HSN-certified quality.

Minimum purchase of units!

From

zł 18.31 zł 45.71

-37%

Evopump

Sport Series

Evopump in vegetable capsules. High potency formula developed with plant extracts. Broad spectrum of plant bioactives: Nitrates, Capsaicinoids, Catechins, Polyphenols and Oligomeric Proanthocyanidins. With Iron (Bisglycinate) + Vitamin C. High concentration. With patented raw materials: Vaso6™ and Oxystorm® - Supplement suitable for vegan diets.

Minimum purchase of units!

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zł 146.74 zł 232.89

-38%

Golden protein

Essential Series

Golden Protein is our whey protein inspired by golden milk, with a warm, spicy, and creamy flavor that breaks away from the usual tastes. We combine concentrated whey protein with turmeric, Ceylon cinnamon, ginger, black pepper, and coconut to create a unique, aromatic formula without sweeteners. Enjoy it in a shake, warm latte, porridge, or protein recipes: a more special and versatile way to have protein every day.

Minimum purchase of units!

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zł 77.33 zł 124.74

-35%

Magnesium oxide powder

Raw Series

Magnesium oxide powder 100% pure. No additives, no fillers, just the mineral salt. Magnesium oxide is the most widely consumed form of magnesium in the world and has the highest elemental content. 60% elemental magnesium. Fine micronisation for better suspension - reap the benefits of pure magnesium!

Minimum purchase of units!

From

zł 29.70 zł 45.71

-38%

L-methionine 500mg

Essential Series

L-Methionine. Isolated Essential Amino Acid. From vegetable sources. High concentration per capsule. 1 capsule per day.

Minimum purchase of units!

From

zł 41.00 zł 66.13

-37%

Evohydro 30HD

Sport Series

Enjoy the Optipep® 80 30DH raw material, a whey protein source with a high degree of hydrolysis. Hydrolyzed whey protein concentrate with a high protein content and a complete amino acid profile. Light texture and added lactase. Evohydro 30HD is the perfect choice for athletes looking for a light protein to take before or after their workouts.

Minimum purchase of units!

From

zł 104.78 zł 166.34

-38%

Chickpea protein

Essential Series

100% chickpea protein. 68% protein. A complete amino acids. Sugar-free. Gluten-free. Suitable for vegans.

Minimum purchase of units!

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zł 59.30 zł 95.63

Sports supplements

Q: What kind of products can I find in an online sports nutrition shop?

In a sports nutrition shop, you can buy sports nutrition products with the aim of increasing muscle mass, improving endurance or losing weight*, such as: Pre-workout or pre-training. Supplements to take during your workout or intra-workout. Muscle recovery products. Amino acids, minerals, vitamins, carbohydrates, weight management, creatine, proteins, multivitamins, natural anabolic products, sports bars, hydrating sports drinks, volumisers and energy gels. *For muscle mass: Protein contributes to a growth in muscle mass. For endurance: Caffeine contributes to increased endurance performance. At a dose of 3 mg/kg of body weight, one hour before exercise. For weight loss: Replacing two of the main daily meals with a meal replacement as part of an energy-restricted diet helps with weight loss. It is important to maintain an adequate daily fluid intake; meal replacements serve the intended purpose only as part of an energy-restricted diet, and other foods are a necessary part of this diet. To achieve the claimed effect, two of the main meals each day must be replaced with the corresponding meal replacement.

Table of contents

At HSNstore, we are the leading shop for sports nutrition and food supplements, with a wide variety and range of products designed for athletes and fitness enthusiasts. In addition to sports nutrition products, you can also find clothing and related accessories to complete your training.

Stock updated in real time: browse with no surprises and add your favourite items to your basket.
Trust and quality: we control every step, from manufacturing to delivery.
Exclusive offers and promotions: make the most of discounts, saving packs and coupons.
Competitive prices: enjoy high-quality products at the best value on the market.
Fast delivery and a secure payment system every time you shop.
Expert customer service: we have one of the best services in the sector to answer any questions about use, dosage and benefits.

Thank you for trusting us and choosing us as your go-to shop!

HSN products you may be interested in:

Protein powder online Creatine Monohydrate in powder or capsules BCAA amino acid supplements

What is sports nutrition?

Sports nutrition can be defined as the branch of nutrition that covers athletes’ diets with the aim of adapting their food intake to the demands of their physical activity, with the help of food supplements when necessary. Their action in the body consists of providing specific nutrients within a specific nutritional plan.

What types of sport is sports nutrition aimed at?

Sports that require nutritional support tend to be high-intensity and long-duration sports involving endurance and strength (bodybuilding, running, swimming, cycling, skiing…), although it is also suitable for concentration-based sports (golf, tennis, billiards, chess, archery and the more recent “e-sports”). Nutrition is especially recommended for athletes looking to optimise their performance and recovery, and to achieve their goals in demanding disciplines.

Benefits of proper sports nutrition

It helps organise your diet according to your sports routine and goals.
It allows you to adjust nutrient intake to the needs of each discipline.
It supports more precise planning of your daily diet.
It adapts your diet to the demands of endurance, strength or concentration-based sports.
It helps ensure nutrition is aligned with your personal and sporting goals.

The best HSN sports nutrition brands

We have our own lines: Sportseries, Essentialseries, Rawseries, Foodseries, BioSeries, KetoSeries and FlavourSeries; specially formulated for people who practise sport, backed by our experience as a brand and in the sector, valued for their value for money, the quality and purity of their ingredients, and for having laboratories, purity analyses and recognised certifications, as well as complying with local health regulations and guaranteeing product traceability, with most of them being vegan.

HSN’s best allies for your sports nutrition

Discover our wide range of products:

Protein: whey protein, sequential release, plant-based formulas… flavours of all kinds to help increase muscle mass.
Essential amino acids: BCAA and EAA.
Creatine: with different brand and format options.
Carbohydrates: fast-absorbing (maltodextrin, dextrose) and slow-absorbing (oat flour).
Vitamins and minerals: support for your nutritional needs.
Pre-workout, intra-workout and post-workout: specific formulas for each phase of your training.
Mass gainers: quality calories.
Energy bars: flavour and convenience in every bite.

HSN’s best allies for your sports nutrition

How can you get the most out of food supplements?

Using supplements in a personalised way is a major step forward in applied sports nutrition. Choosing the right supplement brand is essential to ensure quality, innovation and optimal results, as HSN brands stand out for their commitment to research and development. Depending on the requirements in each case, one result or another will be obtained.

-17%

Evowhey protein

HSN-flavoured whey protein. Made exclusively with Whey Protein Concentrate (milk whey protein concentrate) nzmp™ from Fonterra™, with 80 % protein in the raw material. Sourced from pasture-raised cows' milk. Available in more than 50 delicious flavours. No added amino acids. Sweetened only with calorie-free sweeteners. Evowhey Protein is HSN's best-selling protein - Biological value and PDCAAs as nutritional references. With protein content analysis and amino profile by an external laboratory. Soy allergen free.

From

zł 311.91 zł 374.32

Make the most of the best discounts on sports nutrition!

In our sports nutrition shop, you will find a wide range and variety of promotional products designed to cover every sporting need. We offer different prices to suit all budgets, ensuring that our food supplements are accessible to a large majority of users.

We have sports nutrition on offer with amazing promotions. You can take advantage of daily discounts, products with free gifts, saving packs, as well as an outlet section for buying sports nutrition products in clearance sales. All these benefits in your basket and delivered to your home with fast shipping.

Discover our most eagerly awaited special promotions of the year: Black Friday and Cyber Monday, which we are already working on.

Frequently asked questions from our customers

Turn up the intensity of your workout and improve endurance with:

Isotonic drinks.
Energy gels.
Mineral salts.
Energy bars.
Omega-3.
Hydrolysed collagen.
Hydrolysed proteins.

Athletes use different products, with carbohydrates being the kings of sports recovery.
Among the most suitable products for improving sports performance* we find:

Protein, carbohydrates and creatine.
Vitamins and minerals.
Natural anabolic products.
Hydrating sports drinks.

*Carbohydrate solutions contribute to the improvement of physical performance during high-intensity and long-duration physical exercise in trained adults. Only trained adults who perform high-intensity physical exercise (at least 65 % of VO2 max) and long-duration physical exercise (at least 60 min) obtain the beneficial effect.

Before taking a sports product, you should take a series of considerations into account, such as:

Directions for use.
Timing of intake.
Knowing the effectiveness of the product.
The recommended dose.
Expectations regarding the results to be achieved.
Possible interactions or side effects.

In a sports nutrition shop, you can buy sports nutrition products with the aim of increasing muscle mass, improving endurance or losing weight*, such as:

Pre-workout or pre-training.
Supplements to take during your workout or intra-workout.
Muscle recovery products.
Amino acids, minerals, vitamins, carbohydrates, weight management, creatine, proteins, multivitamins, natural anabolic products, sports bars, hydrating sports drinks, volumisers and energy gels.

*For muscle mass: Protein contributes to a growth in muscle mass.
For endurance: Caffeine contributes to increased endurance performance. At a dose of 3 mg/kg of body weight, one hour before exercise.
For weight loss: Replacing two of the main daily meals with a meal replacement as part of an energy-restricted diet helps with weight loss. It is important to maintain an adequate daily fluid intake; meal replacements serve the intended purpose only as part of an energy-restricted diet, and other foods are a necessary part of this diet. To achieve the claimed effect, two of the main meals each day must be replaced with the corresponding meal replacement.

In specialist sports nutrition or sports food shops such as HSNstore.

Javier Colomer Telecommunications Engineer | Supplementation R&D Specialist (NPD) | NSCA-CPT® Trainer

Within HSN, I am a Content Writer. I also carry out Social Media tasks, creating content on the latest trends and lending my image as the founder of Beatman Performance Training. I also answer queries from HSN customers coming from both the blog and the products on our website.