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L-TRYPTOPHAN 500mg + VITAMINS B6 & B3

Name: L-TRYPTOPHAN 500mg + VITAMINS B6 & B3
Brand: Essential Series
SKU: HSNE-LT500
Price: 10.9 PLN
Availability: InStock
Rating: 4.75 (369 reviews)

Essential Series

500mg of L-Tryptophan per capsule Amino acid from vegetable fermentation. High in vitamin B3 and B6. Suitable for vegans.

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(369 reviews)

Remarkable aspects:

Suitable for Vegetarians

Dairy Free

Without GMOs

Fish Free

Lactose Free

Gluten Free

No Preservatives

Suitable for Vegans

Soy Free

Nut Free

Egg Free

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Product information

500 mg of L-tryptophan per capsule.
From plant fermentation.
High content of Vitamins B6 and B3.
Suitable for vegans.

What is L-Tryptophan 500mg & Vitamins B6 & B3 by EssentialSeries?

L-Tryptophan 500mg & Vitamins B6 & B3 by EssentialSeries is a food supplement in vegetable capsules, based on L-tryptophan, vitamin B6 in the form of Pyridoxine Hydrochloride, and vitamin B3 in the form of Nicotinamide.

L-Tryptophan is a proteinogenic amino acid and also belongs to the group of essential amino acids.

This product is suitable for vegan diets.

Properties of L-Tryptophan 500mg & Vitamins B6 & B3 by EssentialSeries

Vitamin B6

Vitamin B6 contributes to normal psychological function.
Vitamin B6 contributes to the normal functioning of the nervous system.

Niacin (Vitamin B3)

Niacin contributes to the reduction of tiredness and fatigue.
Niacin contributes to normal energy-yielding metabolism.

Why buy L-Tryptophan 500mg & Vitamins B6 & B3 by EssentialSeries?

Concentration

Each vegetable capsule provides:

500mg of L-tryptophan.
3.5mg of Vitamin B6.
5mg of Vitamin B3.

Concentrations that make it easy to use the food supplement.

You only need 2 capsules a day!

Suitable for vegans

The glazing agents used in the manufacture of capsules are often gelatine, which means that the food supplements are no longer suitable for vegans.

At HSN, we strongly believe that our products should be accessible to everyone, which is why we have used HPMC as a glazing agent.

HPMC, or hypromellose, is an allergen-free vegetable polymer that is completely suitable for vegan diets and can be used to make capsules to coat the food supplement.

L-Tryptophan 500mg + Vitamins B6 & B3 is a food supplement suitable for vegan diets.

With which products can it be combined?

With:

Additional bibliography to learn more

Höglund, E., Øverli, Ø., & Winberg, S. (2019). Tryptophan metabolic pathways and brain serotonergic activity: A comparative review. Frontiers in Endocrinology, 10(APR), 158.
Schneider-Helmert, D., & Spinweber, C. L. (1986). Evaluation of l-tryptophan for treatment of insomnia: A review. Psychopharmacology, 89(1), 1–7.
Shaw, K., Turner, J., & Del Mar, C. (2002). Are tryptophan and 5-hydroxytryptophan effective treatments for depression? A meta-analysis. Australian and New Zealand Journal of Psychiatry, 36(4), 488–491.
Shaw, K. A., Turner, J., & Del Mar, C. (2002). Tryptophan and 5-Hydroxytryptophan for depression. Cochrane Database of Systematic Reviews, (1).

The questions are asked by users and the answers are prepared by the HSN team for informational purposes. The information provided does not replace the advice or care of a healthcare professional. References to food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease. HSN reserves the right to review or update the answers when necessary.

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Questions from other clients (4)

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What our customers say about the product

A satisfied customer says:

Good product

Rafa | 16/01/2024

If you have trouble resting, this product is fantastic. Its effectiveness is especially noticeable when you wake up more rested.

Si tienes problemas para descansar, este producto es fantástico. Se nota su eficacia sobretodo al levantarte más descansado.

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A critical customer says:

Good value for money.

Buenas relación calidad precio | 29/01/2023

I have yet to see any positive effects on me, but it is the most economical and quality product I have found.

Aún no veo efectos positivos en mí, pero es el producto más económico y de calidad que he encontrado.

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Score of 4.75 / 5.00 of 369 real reviews

Filter

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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Beatriz | February 9, 2026

Verified purchase

L-TRYPTOPHAN 500mg + VITAMINS B6 & B3

High effectiveness

I have been taking this product for quite some time

Este producto lo llevo tomando bastante tiempo; antes lo utilizaba solo en determinadas épocas del año, pero ya lo utilizo casi continuamente porque la verdad es que se nota el resultado. Tengo TDAH y suelo tomar una cápsula en la mañana y otra en la noche. No le encuentro sabor, ya que es una cápsula.

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General satisfaction (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Packaging (5.0 / 5)

Javier | November 6, 2025

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L-TRYPTOPHAN 500mg + VITAMINS B6 & B3

Good option for rest

This is a great supplement to improve rest, especially when combined with Magnesium Bisglycinate and Gaba.

Se trata de un gran suplemento para mejorar el descanso, especialmente si se combina con el Bisglicinato de Magnesio y el Gaba.

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General satisfaction (4.7 / 5)

Results (5.0 / 5)

Packaging (5.0 / 5)

Value/Price (4.0 / 5)

Iris | October 1, 2025

Verified purchase

L-TRYPTOPHAN 500mg + VITAMINS B6 & B3

Highly recommended

I have been taking HSN's L-Tryptophan with B6 and B3 for a few weeks now and have noticed improvements in my mood and sleep quality. It helps me relax without causing daytime drowsiness. The capsules are easy to take and do not cause discomfort. Very good supplement for daily wellness.

Estoy tomando el L-Triptófano con B6 y B3 de HSN desde hace unas semanas y he notado mejoras en mi estado de ánimo y en la calidad del sueño. Me ayuda a relajarme sin causar somnolencia durante el día. Las cápsulas son fáciles de tomar y no causan molestias. Muy buen suplemento para el bienestar diario.

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General satisfaction (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Packaging (5.0 / 5)

Angel David | August 21, 2025

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L-TRYPTOPHAN 500mg + VITAMINS B6 & B3

Cash

I took it to try and I have been taking only one capsule instead of two as recommended. And I have to say that I have been sleeping better, waking up less often and waking up more rested.

Yo lo cogí por probar y me he estado tomando solamente una cápsula en vez de dos como recomienda. Y he de decir que he estado durmiendo mejor, despertándome menos veces y levantándome más descansado; y no menos importante, al levantarme no me despierto todavía con sueño y abobado como me ha pasado con algunas infusiones con melatonina que había probado antes.

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General satisfaction (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Packaging (5.0 / 5)

Luigi | July 19, 2025

Verified purchase

L-TRYPTOPHAN 500mg + VITAMINS B6 & B3

It knocks me out

I use it when I can't get to the preset tryptophan values with food. It manages to relax you and help you sleep.

Lo utilizzo quando non riesco ad arrivare con gli alimenti ai valori di triptofano prestabiliti. Riesce a farti rilassare e aiutare a dormire.

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