Product information
- Calcium and magnesium citrate.
- Optimal absorption ratio 2:1.
- In easy-to-take vegetable capsules.
- Swanson quality.
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CALCIUM CITRATE + MAGNESIUM (2:1)
Calcium and magnesium citrate with a 2:1 ratio. In convenient veggie capsules, easy to take. Swanson quality.
From
zł 41.55
zł 35.33
Final price in cart
Price with saving plan
Minimum purchase of units!
Warning about our product information
Attention: The information shown on the website about composition and nutritional information is based on specific production batches. There may be slight differences between the product labelling and the information shown on the website, due to labelling updates.
These variations are minimal and always below the recommended tolerance ranges for food, which are detailed in the following European Commission document on the matter:
GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION
Warning about our product information
Calcium and magnesium citrate with a 2:1 ratio. In convenient veggie capsules, easy to take. Swanson quality.
From
zł 41.55
zł 35.33
Final price in cart
Price with saving plan
Minimum purchase of units!
Warning about our product information
Attention: The information shown on the website about composition and nutritional information is based on specific production batches. There may be slight differences between the product labelling and the information shown on the website, due to labelling updates.
These variations are minimal and always below the recommended tolerance ranges for food, which are detailed in the following European Commission document on the matter:
GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION
Warning about our product information
Servings: 75
Serving size: 2 capsules
Recommended daily intake: 4 capsules
| Amount of nutrients | Per serving | Per daily intake | NRV* | NRV* |
|---|---|---|---|---|
Calcium (from calcium citrate) | 300 mg | 600 mg | 37% | 75% |
Magnesium (from magnesium oxide) | 150 mg | 300 mg | 40% | 80% |
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.
Ingredients
Calcium (from calcium citrate), magnesium (from magnesium oxide), vegetable capsule [coating agent (hydroxypropylmethylcellulose)], bulking agent [microcrystalline cellulose (vegetable fiber)], anti-caking agent (magnesium salts of fatty acids).
Warnings
For adults only. Consult your doctor if you are pregnant or breastfeeding, taking any medication or if you have a medical condition. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. Store in a cool, dry place. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.
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Full description
Table of contents
What is Calcium Citrate + Magnesium?
Calcium citrate + Magnesium from Swanson is a dietary supplement based on the minerals calcium and magnesium in an optimal 2:1 ratio, presented in easy-to-take vegetable capsules.
Calcium and magnesium are minerals that help with bone mineral density.
Features of Calcium and Magnesium
This Swanson product has two main ingredients in its composition:
Calcium
More than 99% of the body's total calcium is found in bones and teeth, where it contributes to their mass, structure, and strength (IOM, 1997 cited in EFSA NDA, 2009).
Calcium is a structural bone element. A proper intake of this mineral helps maintain normal bone health.
Magnesium
Magnesium is an essential nutrient, cofactor for over 300 enzymes involved in biosynthetic processes.
Magnesium helps maintain bone health and actively participates in bone structure.
Why buy Calcium + Magnesium from Swanson?
This product comes in 150 easy-to-take vegetable capsules with a composition per capsule of:
- 150 mg of calcium citrate.
- 75 mg of magnesium.
This translates into a 2:1 absorption ratio.
Tips for taking Calcium + Magnesium
Minerals and vitamins are better absorbed when taken with meals
Who is it for?
- Anyone looking for a quality supplement that's easy to take.
- Anyone wanting to take calcium and magnesium for bone maintenance.
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Questions from other clients (0)
The questions are asked by users and the answers are prepared by the HSN team for informational purposes. The information provided does not replace the advice or care of a healthcare professional. References to food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease. HSN reserves the right to review or update the answers when necessary.
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A satisfied customer says:
Good
D.S. | 12/07/2025
I have searched for the best form of calcium, and calcium citrate seems to be one of the best.
He buscado la mejor forma de calcio, y el citrato de calcio parece que es una de las mejores.
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A critical customer says:
Calcium + magnesium for those already taking vitamin d
David | 30/05/2022
I buy this supplement for my partner to provide her with calcium and magnesium. This type of supplement is usually combined with vitamin D, but she already takes it through another supplement, so this particular combination is perfect for me.
Le compro este suplemento a mi pareja para que tenga un aporte de calcio junto con magnesio. Este tipo de suples se suele combinar con vitamina D pero ella ya la toma por otro suplemento por lo que esta combinación en concreto me viene como anillo al dedo
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Score of 4.8 / 5.00 of 7 real reviews
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The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
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D.S. |
Verified purchase
CALCIUM CITRATE + MAGNESIUM (2:1)
Good
I have searched for the best form of calcium, and calcium citrate seems to be one of the best.
He buscado la mejor forma de calcio, y el citrato de calcio parece que es una de las mejores.
Has the review helped you?
Be the first to rate the review
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Rober |
Verified purchase
CALCIUM CITRATE + MAGNESIUM (2:1)
I like the product and its price
although I am satisfied with the product and its price, the capsules are too large to swallow.
a pesar de estar conforme con el producto y con su precio, las capsulas son muy grandes para tragar
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Antonioj |
Verified purchase
CALCIUM CITRATE + MAGNESIUM (2:1)
Ideal for kidney problems
If you have stone problems, this is the product for you.
Si tenéis problemas de piedras este es vuestro producto
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General satisfaction (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Packaging (5.0 / 5)
Natalia |
Verified purchase
CALCIUM CITRATE + MAGNESIUM (2:1)
Calcium and magnesium
Supplement containing both magnesium and calcium. I take to cover my body's need for calcium and magnesium.
Suplemento que contiene tanto magnesio, cómo calcio. Tomo cubrir la necesidad de mi organismo de calcio y magnesio
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General satisfaction (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Packaging (5.0 / 5)
M duboc |
Verified purchase
CALCIUM CITRATE + MAGNESIUM (2:1)
Very good
Good and cheap product
Bon produit et pas cher
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General satisfaction (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Packaging (5.0 / 5)
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