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Magnesium citrate in tablet form. Provides 200 mg or 150 mg of elemental magnesium per tablet, depending on format. Suitable for vegans.
Minimum purchase of units!
Warning about our product information
GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION
Warning about our product information
Also available:
In powder
Magnesium citrate in tablet form. Provides 200 mg or 150 mg of elemental magnesium per tablet, depending on format. Suitable for vegans.
Remarkable aspects:
Suitable for Vegans
Lactose Free
No Preservatives
Egg Free
Fish Free
Nut Free
Without GMOs
Dairy Free
Gluten Free
Soy Free
Suitable for Vegetarians
Minimum purchase of units!
Warning about our product information
GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION
Warning about our product information
Also available:
In powder
Servings: 30
Serving size: 1 tablet
Recommended daily intake: 2 tablets
| Amount of nutrients | Per serving | Per daily intake | NRV* | NRV* |
|---|---|---|---|---|
Magnesium | 200 mg | 400 mg | 53.5% | 107% |
of magnesium citrate | 1290.5 mg | 2581 mg | ++ | ++ |
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.
Ingredients
Magnesium citrate, bulking agent (microcrystalline cellulose), stabilizer (hydroxypropyl cellulose), anti-caking agent (cross-linked sodium carboxymethyl cellulose), anti-caking agent (magnesium salts of fatty acids).
Warnings
Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.
Servings: 120
Serving size: 1 tablet
Recommended daily intake: 2 tablets
| Amount of nutrients | Per serving | Per daily intake | NRV* | NRV* |
|---|---|---|---|---|
Magnesium | 150 mg | 300 mg | 40% | 80% |
of magnesium citrate | 1261.55 mg | 2523.1 mg | ++ | ++ |
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.
Ingredients
Magnesium citrate, filler (microcrystalline cellulose), stabilizer (hydroxypropyl cellulose), anti-caking agent (magnesium salts of fatty acids).
Warnings
Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. This product may have a natural colour variation.
The Magnesium Citrate product from EssentialSeries is a vegetable-tablet dietary supplement based on magnesium citrate.
Magnesium Citrate is a 100% suitable for vegetarians and vegans.
Magnesium contributes:
The Magnesium Citrate product contains 200 mg of elemental magnesium per tablet in the 30 and 240 tablet formats, and 150 mg of elemental magnesium per tablet in the 120 tablet format.
Many companies selling magnesium-based supplements declare the total salt weight on the label, leading to consumer misinterpretation that the product contains much more magnesium than it actually does.
Our supplement contains 200 mg or 150 mg of elemental magnesium per tablet, depending on the format, i.e., the net amount of the mineral magnesium. A convenient concentration that adapts to different total dietary supplement plans.
Magnesium citrate tablets are 100% vegan-friendly.
No animal-origin ingredients have been used in its composition.
¡You can combine Magnesium Citrate with GABA and Melatonin.
For more information:
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The questions are asked by users and the answers are prepared by the HSN team for informational purposes. The information provided does not replace the advice or care of a healthcare professional. References to food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease. HSN reserves the right to review or update the answers when necessary.
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A satisfied customer says:
I recommend it
Noemí | 19/01/2026
After trying magnesium citrate (200 mg), I noticed that it is easy to take and gentle on the stomach. I have found it convenient to supplement my daily routine and I like that it absorbs well without causing discomfort.
A critical customer says:
The format...
Mar | 08/11/2025
The tablets are very large and it takes some time to get used to swallowing them. Otherwise good, inexpensive.
Score of 4.75 / 5.00 of 1501 real reviews
The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Jose Joaquin |
Verified purchase
Magnesium citrate
Quality magnesium
I've tried magnesium in powder and tablet form, and this one seems really good quality. I can feel the benefits. The only downside is the size of the tablets, but I'd definitely recommend it.
Marta |
Verified purchase
Magnesium citrate
Great product
My husband and son take this magnesium because they’re very physically active, and it works really well for them. However, it doesn’t agree with my gut.
Antonio |
Verified purchase
Magnesium citrate
Good
You can really notice it in muscle recovery, and I’d also say it’s good for sleep, but especially if you hit the gym.
Sónia Ribeirinho Courelas |
Verified purchase
Magnesium citrate
Very good!
My mom is 76 years old and has been taking it for several years. She loves it! She says she feels more energy to get things done.
Sónia Ribeirinho Courelas |
Verified purchase
Magnesium citrate
Very good!
My mother is 76 years old and has been taking it for several years. She loves it! She says she feels more energy to carry out tasks.
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