Purpose of the pack
- High performance
- Physical recovery
- Muscle mass maintenance.
This pack is made up of everything you need to perform at your best and achieve excellent recovery at the same time. Whether you’re an athlete or a sports enthusiast, with this pack your physical condition will always be 100% ready.
It includes a CFM whey protein isolate of top quality, preserving the supply of protein fractions with the resulting benefit for the proper function of the immune system. Also, with the inclusion of L-leucine, you get an excellent tool, a precursor of protein synthesis, and thanks to its optimal absorption, it will bring a series of benefits from a sports perspective, such as reducing muscle fiber breakdown caused by physical stress and high energy demand.
At the same time, a series of elements will work together to improve sports performance: citrulline malate, beta-alanine, creatine monohydrate.
Who is it ideal for?
- Sports enthusiasts and/or athletes looking to improve sports performance and achieve maximum recovery.
- Sports enthusiasts and/or athletes with high training volume and intensity throughout the week.
- Sports enthusiasts and/or athletes aiming to maintain muscle mass but with progressive growth.
Included products
 | Evolate is an excellent CFM whey protein isolate (cross-flow microfiltration), providing the highest biological value with the full amino acid profile. It’s rich in BCAAs and glutamic acid, making it a fantastic option for the recovery phase. It’s available in several flavors, all with perfect solubility. For people with slight lactose intolerance, it can be a good choice since its lactose content is minimal. Protein is the star macronutrient for tissue building and muscle fiber regeneration. Sports enthusiasts and athletes, due to their high-demand training sessions, will need a higher intake to meet daily requirements. That’s why Evolate is a fantastic tool for this goal. Remember you can choose options without sweeteners if you prefer to sweeten it your way. |
 | The form in which the amino acid l-leucine is presented ensures maximum absorption by the intestine. This nutritional support offers certain benefits, such as activating protein creation. During periods of high energy demand, taking this supplement at specific times can help speed up recovery and boost muscle-building capacity. |
 | Citrulline malate is a great aid for athletes performing high-intensity activities, working as a performance booster by recycling metabolic waste substances like ammonia and lactate. It also has a vasodilator effect, increasing nutrient flow and oxygen transport to muscle tissues. Another highlight is that for trained individuals, the anaerobic threshold can increase, enhancing athletic capacity. |
 | This is micronized creatine monohydrate, backed by HSN guarantees and external lab reports, indicating its high purity. Creatine is considered the number 1 supplement for performance improvement. It works by supporting the ATP-phosphocreatine energy substrate, involved in high-intensity, short-duration physical activities. Supplementing with creatine keeps ATP stores high, ensuring this high-power energy resource is available. |
 | Beta-alanine is another product designed to support athletes. It’s useful in activities where lactic acid builds up, typically anaerobic ones. Beta-alanine works by delaying lactic acid effects, acting as a buffer and increasing the time you can work at maximum intensity. |
How to take it?
Here’s one possible way to use it, prioritizing nutrient timing, assuming the athlete trains mid-morning or mid-afternoon. Taking Citrulline Malate and Beta-Alanine after training plays an important role.
Just woke up: 1 scoop of Evolate + 1 scoop of L-Leucine + 1 serving of Creatine Monohydrate
Peri-workout:
- 30-45 minutes before training: 1 scoop of Evolate + 1 scoop of Beta-Alanine + 1 scoop of Citrulline Malate
- After training: 1 scoop of Evolate + 1 scoop of L-Leucine + 1 scoop of Beta-Alanine + 1 scoop of Citrulline Malate.
